10 October 2024
I told myself I’d never leave again. And I haven’t.
30 September 2024
Celebrating simplicity and reclaiming control
At first glance, making things at home seems daunting. "Who has the time?" some might ask. "It's so much easier to buy." These thoughts are born from a culture that equates ease with value. But what if we flipped that equation? What if, instead of measuring value by the time saved, we measure it by the skill earned, the money conserved, and the creativity sparked?
Frugality is often misunderstood as deprivation, but in truth, it’s the art of stretching resources without sacrificing quality of life. It’s not about skimping, but about finding alternatives that enrich your day-to-day existence without spending. Making things at home allows for this kind of smart economy.
The weekly grocery bill can easily spiral out of control if we rely on pre-packaged, pre-made meals. But when we return to the basics, learning to cook from scratch, we find the key to living well within a budget. A loaf of bread, fresh from your own oven, costs a fraction of what you’d pay for a plastic-wrapped loaf, and its aroma fills your kitchen with warmth that no store-bought loaf could deliver. A simple stew, simmered slowly with seasonal vegetables and leftover cuts of meat, stretches ingredients far beyond the limits of fast food.
The same can be said for cleaning products. Store shelves overflow with specialised sprays, powders, and wipes, each promising miraculous results for a price. Yet, with a few household staples like vinegar, baking soda, and essential oils, you can create a multipurpose cleaner that costs pennies, is free of harsh chemicals, and is just as effective.
Making things at home requires an upfront investment of time but it also encourages mindfulness and creativity. When we dedicate time to preparing a meal, mending a piece of clothing, or knitting a dishcloth, we are fully present in the moment. These acts become meditative, pulling us away from the frenzy of daily life and into a slower, more grounded rhythm.
One of the most significant benefits of making things at home is that the skills you develop compound over time. The first loaf of bread may feel like a laborious task, but by the tenth, you’ll have refined your technique and cut the time in half. You may begin by knitting simple scarves, but soon you’ll move on to sweaters, hats, and mittens. The satisfaction that comes from honing a craft and mastering a skill is unmatched by the fleeting joy of purchasing something ready-made.
In the end, making things at home is not just about frugality or time management. It’s about living with purpose, finding joy in the process and crafting a life that values quality over quantity, creativity over consumption, and mindfulness over convenience.
What do you regularly make to use in your home?
7 September 2024
Cheaper meals, for one or more
I wouldn't pay that because I could make something delicious that would be much cheaper and nutritious for less. Everytime someone pays those prices it tells the supermarkets that we're willing to pay those inflated prices. And if you just buy the salad it's still $12.86. Instead of salad, you could do a potato bake - that would cost you $4.50 for 2 kg potatoes, one onions is 68 cents, a small jar of cream is $3.75, pack of pre-grated Parmesan cheese - $2 and your electricity to bake it would be around 50 cents. That option would cost $9.43. Remember, theoretically, I'm cooking for a 4 person family.
Egg and bacon pie.
If I were to buy fresh parsley, chives, basil - all $3.20 a bunch, and rainbow chard - $4.70, spinach - $3.90, lettuce - $2.50. I woudln't buy all of them every week but most weeks herbs and green would cost me $10 if I didn't grow them myself. I think this is an excellent chore for one of the kids to take on. They'd learn to produce food and give the family the FRESHEST herbs and vegies every week. But even if you do it yourself like I do, it's well worth it.
Here is a list of some of the many vegetables, legumes and nuts that contain protein.
What I'm getting at here is that there are always options and protein doesn't have to be meat, chicken or fish. You don't have to choose the thing you've always chosen. Be wise and think of what you can do with different ingredients and when this cost of living crisis is over, and it will end, you'll be proud of how you got your family through it by changing what you eat and adjusting what you spend.
Vegetable frittata - which is just a fancy way of saying eggs with whatever vegetables are in your fridge.
The main problem moving away from meal, chicken or fish meals is that they all deliver the protein we all need. However, that doesn't mean there's no substitute for meat, fish or chicken. Egg, milk, cheese, yoghurt, legumes and pulses such as chick peas, split peas and lentils are all high in protein and they're all cheap, healthier than meat and better for the environment. If you have some tried and true meat-less, or almost meatless, meals, please share them with us. And don't forget tinned fish such as tuna and salmon. Boths are cheaper than meat and very nutritious.
45 reasons to have eggs for dinner
Let's think about unit prices, generic brands and being flexible with our choice of brands.
Unit prices are generally displayed under the product price on supermarket shelves. Checking the unit price gives us a more accurate understanding of the value for money of each item - even if something is "on special". So make your selections based on the unit prices, not the product price.
Generic brands can help you make ends meet in times like these. Supermarkets are retailers, not manufacturers so the generic brands are made by the same manufacturers that make the branded products you know well. There are no factories set up to make inferior generic brands - so manufacturers making flour, butter, tea, sugar etc. for the supermarkets just change the packaging and produce the generic brands you see on the shelves. And they're all cheaper than the well known brands.
Being flexible - this is good advice all through life. Flexibility helps us cope with difficult times and situations. We can all switch to generic brands when we need to but we can also substitute ingredients so we don't have to buy something we might use in just one recipe. If a recipe you want to try suggests something you don't have in your pantry, look up one of the websites below to find a substitute for it.
Baking for the grandkids - cup cakes and sausage rolls.
And finally, use your common sense and go with your instinct. Often your instinct will guide you in cooking. Back yourself in everything you do. You might have to stop and change your mind when it doesn't work but every time you do something new, it will teach you something. Open up your memory bank and store everything you learn for another time when you need it.
If you want the recipe for anything above, please use the search bar on the right hand side.
3 September 2024
Growing citrus, berries and herbs
Hello everyone! I've had a good break and although we've been going through a heatwave, that will end today and the weather will be cooler for a few weeks. It's a lovely time of year now, the spring flowers are blooming, birds are visiting from far off places and from the look of the rose leaves, the leaf-eater bees are happily munching away. It’s the ideal time for sitting on the verandah with a lemon cordial and letting the world pass by. I am happy here, I feel as much a part of this place as all the trees deeply rooted in our dry soil. We all get our strength and nourishment from being here and I can't imagine being anywhere else.
Out in the garden, I've been focusing on my citrus trees. I have two Eureka lemons, a Washington navel orange and a Lane's Late orange. In this area, the lemons fruit most of the year, the Washington navel from early June to mid July and the Lane's Late oranges from July to late August. Right now, both orange trees are full of flowers and the two lemons are flowering on new growth. Of course, spring time is the best time of the year for growing most plants. It’s the time when plants naturally put on new growth and produce flowers, vegetables and nuts. If you’re able to give them some help, with good soil, manure, compost, the right growing conditions and water, the warmer weather and sunshine will do the rest. So if you’re thinking about growing food, spring is the time to get started.
Here is a post I wrote that might help beginner gardeners start spring gardens
Another post of mine about growing your own food
I was going to write about food today, the cost of living crisis, ways of saving when buying food and the different forms of protein but this post is getting too long so it will have to wait. I hope to get that written and on your screens asap - it will be this week. Take care, everyone. ♥️