down to earth

  • Home
  • About Us
  • Down To Earth Book
  • Privacy Policy
We have not bought soft drink/soda or many years but during summer I like having a cold soft drink on hand to serve the family and for anyone who drops buy. We've had many glasses of lemon, orange and passionfruit cordial here, as well as homemade ginger beer, now I've added elder cordial to the list of cool drinks I can serve. We planted our elder bush last year and although it was in flower almost all year, it produced only a few heads of berries. I didn't make anything with them, there were too few, but I hope that as the bush grows, so will our chances of harvesting a bucket of dark elderberries.


We've just had the first full flush of elder flowers since we cut the bush back a few months ago. In a couple of his books, John Seymour recommends picking the flowers early in the day and choosing those on top of the bush that have had the full benefit of the sun. So armed with my trusty Fiskars clippers, I removed about three quarters of the flowers and set to work. The elder flowers must be used straight away.  The cordial recipe is simple, and similar to the one I use for lemon cordial, with the exception of added citric acid and the flowers have to be covered with boiling syrup and then steeped for 24 hours. I used Sophie Grigson's recipe here but added a cup of lemon juice as I had some in the fridge I wanted to use. There is a very small amount of cyanide-like compound in the stems of elders, so make sure you pick the flowers off the stems. You don't have to be obsessed with removing every stem, and don't be scared of it, just make sure you leave most of them out of your cordial.




The cordial is cloudy here but it clears after it settles.

The cordial is delicious served with iced water, ice and a mint leaf or with cold sparkling mineral water. I will also use it  to make ice cream and sorbet over summer, and to give as Christmas gifts. This made about about 3.5 litres/quarts of cordial. I also half filled a plastic bottle to freeze. This is the first time I've made elder flower cordial and I want to make sure it's as freezable as my other cordials. Overall, this is a simple recipe and a welcomed addition to my summer drinks repertoire. It's a keeper.

I've been meaning to share some blogs with you and here is my chance. I hope you take the time to slow down and read while you take a breather.

First there is the Lund kids blog The Lund family is a family of 11, living on a homestead in rural USA. I think it might have been Andrew who came up with the ingenious idea of using a washing machine to press apples for juice but you can read all about it yourself, and much more, on the blog.

There is a new baby at Plain and Joyful Living. 

Want some new recipes with mouth watering photos? Go no further than Cityhippyfarmgirl.  An Australian writer, a great cook and an interesting blog.

Trying to save and pay off debt? Read Frugal and Thriving - a great Australian blog with many ideas for all of us frugalistas.

I only came across Small Things last week but I've been won over by the charm of it. And those brown and green baby pants! I'll have to make some for my babies.

I'm not sure how I found MADE, but I'm glad I did. There are some excellent sewing tutorials here, and the blog itself is interesting and exciting.

My Zero Waste is a UK blog about reducing waste. Definitely worth a read.

Anther great UK blog - My Tiny Plot has a wealth of information about growing goodies in the backyard.

See you all again on Monday!

LATE ADDITION: I just read Amanda's gift for a boy post - it's wonderful, so add this to your list.
This is a Friday photo feature that anyone with a blog can join. To take part, post a photo on your own blog, write a short caption explaining it, and link it back to here from your blog by saying you're part of "On my mind". Please write a new post, don't link to an older one. When you've done that, come back here and add a comment below, with a link to your blog.



I'll be organising seeds today. Simple. Quiet. Fun.
This is our local Sunday market.

We had a very busy week here. Sunday we drove to the Gold Coast to visit our family, stopping in at our local market on the way to buy fresh fruit and seedlings. Monday was Hanno's birthday, it was a quiet celebration this year, he had a doctor's appointment and we spent some time in the garden. On Tuesday, I went to the Centre for my craft group - Crafternoon. That is developing into a wonderful group of women who meet to talk and work on whatever craft project they have going at the time. One of the ladies, Bev, brought along some books with ideas for school fetes and suggested we do up some small projects like little dolls and mice, dishcloths and odds and ends to sell at our local kiosk to raise funds for the Centre. This is a great idea and something we'll start doing next week. Any chance of extra money coming in helps us keep going. We get no government funding and rely on donations and grants to continue opening the doors every day. I love meeting people, and there are some in every group, who are generous and supportive. Our Centre gives a lot to our community but without some form of local financial support, we can't pay the bills.

I was at the Centre again yesterday, this time for a work shop on green cleaning and making laundry liquid. I call these workshops "Kitchen Table Talks" because women used to sit together at kitchen tables and drink tea while they shared their recipes and talked about how they work. There were six of us there yesterday, sitting around a table covered with a table cloth, sharing tea and chocolate biscuits, and discussing various ways of cleaning without using harsh chemicals. It is always very reaffirming to connect with women who "get it", who understand that change will only happen if we change ourselves first. One of those ladies, Moira (affussa), came because she's been reading this blog for a long time, so it was good to meet her face to face.

When I came home, baby Jamie was just going back to sleep while Opa gave him a bottle of breast milk. Sunny and Kerry had arrived earlier in the afternoon and took the chance to have some time together while Opa took charge of the baby. Hanno is so good with him. Apparently Jamie had been asleep but the phone rang and he woke, Hanno had settled him down again, but then I came home and he woke up again and screamed. Nothing settled him until Hanno took him outside and walked around the garden with him, talking quietly in his ear about the chooks. After about 30 minutes he was tired again, so Opa fed him again, he went back to sleep and had just woken up when Sunny and Kerry came home. Then he was a very happy boy.

On the way home from the Centre, I picked up a parcel at the post office, which had come all the way from New Mexico. It was from Sharon who has sent some beautiful gifts for Jamie and Alexander. I gave it all to Sunny and she dressed Jamie in a few of the little jackets.  Here is a photo. Thank you Sharon and Claude!


I have a few things to do today, but I'm looking forward to breakfast with the family before they head back to the Gold Coast again. Hanno has another doctor's appointment, so late in the morning, when everyone's gone, I'll get through my work and hopefully I can relax and recover from this busy week. I used to be full of energy and could work long hours, now I  am worn out after a few hectic days. It's one of the very few drawbacks of ageing. So I'm looking forward to some slow days ahead when I'll do my housework and take a lot of time with knitting, gardening and relaxing. I hope you have a chance to rest and recharge too. What are you doing today?



When Hanno removed the fence from the front of our kitchen garden it created space for a seat looking into the garden. Yesterday I showed you the seat we placed there, a recreated wonder of wood and steel, now sitting under the elder tree, overlooking the greenery and the chicken coop beyond. What a grand spot to sit and think about the harvests to come and future gardens, or to just rest awhile. Every garden needs such a place, every one of us deserve one.

 The latest crop of potatoes is breaking through the soil.

Corn at both ends. Some almost ready to harvest, some just planted. There are also Daikon radish, heirloom tomatoes and lettuce - again, some ready, some just planted.

Gardening is not only about the work involved, it's about reconnecting with the earth and touching things that are natural and honest. It's about renewal and recovery.  Ask any gardener how they feel after they spend time in their garden and although many will tell you they're tired, many more will say they feel relaxed and energised.  You can discover your creative self in a garden, and given half a chance, gardens have the power to heal jagged nerves and soothe troubled minds. What better place to breathe deeply and let go of your stresses - it's all fresh air, sunshine, seasonal smells, migrating birds or visiting local ones, bees buzzing, the sounds of your neighbourhood, and you.

 Portuguese cabbage is flowering. Soon we'll harvest the seeds for next year.


Here we have Daikon that is flowering much too early, before the radishes are long enough. We won't collect this seed.

Never go into a garden and expect perfection. It's probably there at various times but you'll more likely encounter spent leaves, weeds, empty spaces and overgrowth. But keep looking because you'll also find seeds germinating, flowers half open, bees collecting pollen, wasps looking for water, vegetables growing to plump maturity and vines twirling and snaking along a fence. Take some time to sit and look around. In our garden there is a distinct feeling of abundance and growth, and when you stop and take time to really look, even when nothing is happening, everything is.

This corn will probably be ready to pick next week.

When something is harvested, we used that space again, straight away, with followup seedings.

Our garden is a productive kitchen patch, not a show garden. There are plants ready for harvest and those just planted, follow up seedings go in whenever plants are past their prime, it changes constantly, it keeps delivering its promise over and over again. There are weeds - chickweed grows wild here, and will do until we mulch properly. That's fine with us. We don't mind the weeds. They'll be removed when we have the time, now there is other work to do - work that will help boost production and keep the vegetables growing. The weeds will wait till we have time for them.



I have been a vegetable gardener for more than 30 years and I am thankful that my life has moved in ways that allowed me to spend time in many productive vegetable gardens. Sometimes I wish I was a novice again - taking those first steps towards organic gardening, remembering plant names and the conditions they need. They were exciting days, when I realised that the work carried out each day sowing, planting, clipping, mulching and watering would result in harvests fit for a king's table. But there were also days when just being in the garden was enough. Gardening never gets old and boring, it gets better the more you know. If you're at that first step stage, I envy you. The wonderful world of microbes, insects, flowers, plants, seeds and the freshest of vegetables is at your finger tips.


When you look around a garden, even the most humble like ours here, you see the birds flying through, bees dipping into flower heads, clothes drying on the line, a cat asleep on the straw mulch and vegetables waiting to be picked, you feel that anything is possible. And maybe, here in the garden, it is.


Few of us have reached the point of buying nothing at all - complete self sufficiency. We will never be self-sufficient here and I'm not aiming for that, but I am very serious about self-reliance, reducing what we buy and reusing and recycling what we own. I have written about this subject many times but the message needs to be constantly reinforced - to myself as much as anyone else. This is where we can make a big contribution towards waste reduction, and therefore the flow-on affects of less air, water and land pollution and fewer rubbish dumps emitting invisible gasses in our own local communities. Some of us here believe global warming is a real concern, some don't, but most people would agree that sensible and correct waste disposal is everyone's responsibility.

Before we go anywhere near the subject of reusing and recycling, our first aim should be to reduce the number of products we buy and bring home, and the amount of packaging on those products. Almost all packaging goes straight to the rubbish bin. Reducing what we buy makes sense on so many levels - we save money, we have less to care for, we don't get caught up in fashion and fads and simply by not bringing more into our homes, we reduce pollution that will result from it. I know that I am responsible for everything I buy, but I always try to remember that I'm also responsible for the packaging that comes with it. It's easy enough to think that paper, plastic, cardboard and polystyrene - all common packaging materials - can be compressed and sent to the dump with our rubbish. However, just sending it there doesn't mean the materials magically disappear. They will go there and depending on what it is, if it is a natural material or a synthetic one, it will increase the size of your local landfill and add more gasses to your local area. Just sending it to the dump doesn't get rid of the problem, it just moves it from one location to another.

Don't start me off on jar recycling. I think it's the ultimate madness to package so many products in one-use glass jars. I recycle glass jam jars and use them for homemade jams, and Cornwell's vinegar bottles for my cordials and vinegars.

This is an old meat safe - made originally to store meat in, before the days of refrigeration. I found this one at a second hand shop and after a good scrubbing now use it to store my bread and scones. Here is a step-by-step guide to making a meat safe from wood and wire. Recycled wood, of course.

A reused old spice and herb rack serves us well now to store Hanno's pills, vitamins, emu oil and tea tree oil.
I wonder if you recognise this.  It's our old satellite dish, drilled to create drainage holes and planted with succulents. It's now sitting on top of that tree stump we created when the old camphor laurel was cut down.

In the backyard, we're using an old stone bird bath top as a water container for the chooks. It's on the ground, just near their favourite summer resting place, so they can stand in it if they get too hot in summer.

This is our chook house. Apart from the concrete floor and the roosts, the entire structure and nesting boxes were made with recycled materials. That includes the guttering on the roof and down-pipe that allows us to collect rainwater from the roof.

This plastic container was recycled from being a one-use strawberry punnet to being a seed box for some of my heirloom tomato seedlings. It already contained ample drainage holes and when I first planted the seeds, I used the top of the box to create a propagation-greenhouse box. Now the seedlings are up and growing, the top remains open.

Hanno made this garden seat, and it's brother which sits on the front verandah, after finding them in a decayed state sitting on the footpath, waiting to be picked up by the council dump truck. He stripped off the old timbers, sanded back the metal, primed and painted them, put on recycled boards and sealed the entire bench. Now it's sitting in front of the elder tree looking into the vegetable garden. It's the perfect place to sit in the early morning or late afternoon.

The garden is the place to find recycled steel reinforcement grids now used for climbing frames.

These steel star pickets have been reused for hundreds of tasks over the years. Now they're rammed into the earth at the corners of each garden bed to prevent the hose being dragged over the beds.

And here we have the ultimate in food recycling - the worm farm.

We're always working on reducing our waste, sometimes we're more successful at it than at other times but recycling and reusing are built into our lives now and are a part of what we do. Before anything is "thrown away" in the rubbish bin, we think if it can be reused for another purpose. Often the answer is yes.

I like seeing photos of the ways other people deal with their "rubbish" and seeing a photo often makes me remember it better than just reading about it. I particularly love seeing photos of ingenious ideas that make me think: "I wish I'd thought of that!" or "What a great idea!".  So I decided to start the ball rolling on this and show a few of the things we're doing here to reuse and recycle rather than send our rubbish to land fill. I hope you will add your own photos on your blog and link to here. If you add your link in your comment, I'm am absolutely sure that we can build a very useful and motivational trail of reusing and recycling ideas that have the power to change how people deal with their rubbish.

I hope you involve yourself with this. I know when I see great ideas being implemented in everyday homes, it makes me believe I can do it too. By sharing our photos and the idea of recycling and reusing, we recognise it as being important  enough to think about, talk about and do, not just today and tomorrow, but as a permanent part of our simple lives. These small steps are what make a difference.

Thank you all for your kind thoughts for us as we grieve for Alice. Last week was a very sad one for us and it helped  knowing  that Alice touched the hearts of so many. We spent a couple of quiet days here together, then drove down to the Gold Coast yesterday and had Sunday with our family. Seeing them all with the babies did us a lot of good and now we're ready to move forward and settle into life again, without a dog.

~*~*~

I've been asked to do another post on making yoghurt and last week, when I was working at the Neighbourhood Centre, I was talking it about with our student Julie. Hi Julie! She has never made yoghurt so I told her this would be here and to try it. It's so easy.

There are many ways to make yoghurt, this is how I do it. I don't buy appliances and equipment that I don't need so for this method you will probably already have everything you need in your kitchen. If you make it in the afternoon, it will be ready the next morning. Yoghurt is milk that is fermented with beneficial bacteria. Other fermented products include cheese, wine, beer, kimchee, sauerkraut and kefir. 

You should make your yoghurt in sterile conditions and store it in a sterile container. The aim is to eliminate all the pathogens by pasteurising the milk. Even it is already pasteurised, the milk might have bacteria in it and you want to make sure that only the bacteria you want in there are present. When the harmful bacteria are gone, you introduce the probiotic bacteria in the form of yoghurt or yoghurt starter. The beneficial bacteria produce lactic acid during the process of fermenation. The acid conditions in the milk help preserve it because harmful bacteria find it difficult to colonise in acidic conditions.

EQUIPMENT 
  • A preserving/canning jar big enough to contain the amount you want to make - I used a 1.5 litre/quart jar
  • Whisk or fork to mix in the yoghurt
  • Spoon to scoop out the yoghurt
  • Large saucepan to sterilise the jar, or an oven
  • Small saucepan with a thick bottom to pasteurise the milk
  • Two towels
INGREDIENTS
  • 1.4 litres/quarts milk - this can be full cream, skim, UHT, powdered - any milk you have on hand will do
  • 2 tablespoons good quality natural yoghurt with live cultures and no added gelatine
  • 2 tablespoons powdered milk

METHOD
  1. Fill the large saucepan, place the jar, lid, whisk and spoon in the pan and bring to the boil then keep it boiling for ten minutes. Turn off the heat and leave everything in the saucepan until you're ready for it.
  2. Pour the milk into the smaller saucepan.
  3. Add two tablespoons of milk powder and whisk it in making sure the milk powder is completely dissolved in the milk.
  4. If you have a thermometer, clip it to the side of the saucepan and turn on the heat.
  5. Heat to 90C/195F - if you don't have a thermometer, it will be at the right temperature when small bubbles start forming around the outside of the milk.
  6. Take the milk off the heat and let the saucepan sit in a sink, half filled with cold water. This will help cool down the milk quickly.
  7. When the milk reaches about 45C/113F - but no higher than 50C/122F  - add two tablespoons of yoghurt and whisk in thoroughly. Adding the yoghurt to the milk when it's too hot will kill the beneficial bacteria but you need the milk to be warm enough to activate the bacteria, so make sure it's within that temperature range.
  8. Taking your time to whisk the ingredients thoroughly will give you a smooth yoghurt.

Buy a good quality yoghurt to be your starter. It needs to contain live bacteria and no gelatine.
Make sure you whisk in the powered milk and the yoghurt properly.
Pour the warm milk into a warm jar - do this step quickly so you don't lose too much heat.

FILLING THE JAR
  1. When the yoghurt is made, take the sterilised jar out of the water and place it on the bench to cool down slightly. While the yoghurt is still hottish and the jar is still warm, add the yoghurt to the jar and seal the lid. 
  2. Wrap it immediately in one towel, then the second towel so you have a nice parcel.
  3. Let this sit on the kitchen bench away from the drafts. You want this to retain the heat for as long as possible. Don't open the jar, don't stir it, don't shake it. Just leave it to sit in a warm location, that, and time, is all it needs.
  4. Late in the afternoon, heat the oven up for about 5 minutes, then turn off the heat.
  5. Place the parcel in the oven and leave it there, untouched, till the next morning.
  6. When you take it out, the milk will be yoghurt.
This is my jar the next morning. It has been lying on its side and you can see in the photo above that the whey has started to separate from the yoghurt. The whey is that yellow fluid.

With the lid off, you can see the indentation of the writing on the jar lid has transferred to the yoghurt.
Nice, thick yoghurt.
I keep a few tablespoons of the yoghurt that I made in a container in the freezer to be used for the next batch. 

And that's it!  Less than 30 minutes to make this delicious and nutritious yoghurt. Store it in the fridge. I believe the yoghurt I make is the equal of the good quality I buy to use as a starter, but it's cheaper. You can enjoy it straight from the jar but if you want a sweet yoghurt, add some jam or honey to it. I use our homemade jam and it's absolutely delicious.



This is the finished cheese with the whey in a jar. Whey will store safely in the fridge for at least a month. You can use it in your baking as a substitute for milk and it will give you absolutely wonderful results.

Hanno loves yoghurt made into a sort of cream cheese/quark/labnah - yoghurt cheese. To make this all you have to do is to strain the yoghurt in a clean cotton cloth placed in a strainer, sitting over a jug. Cover it and put it in the fridge for at lease one day, preferably three. The whey will drip into the jar, the flavour of the yoghurt will develop and you'll get a nice thick cheese. We use this as a savoury cheese and add extra ingredients like chilli jam (or chilli flakes), chopped green onions, finely chopped cucumber or herbs, pepper and salt. 

I know many of you already make your own yoghurt but if you haven't, try this. I'm sure you won't be disappointed.

This is a Friday photo feature that anyone with a blog can join. To take part, post a photo on your own blog, write a short caption explaining it, and link it back to here from your blog by saying you're part of "On my mind". Please write a new post, don't link to an older one. When you've done that, come back here and add a comment below, with a link to your blog.

This is the last photo I took of Alice on Tuesday. She is rugged up in her favourite blanket.

Thank you for your thoughts and prayers, they have really helped us during this sad time. We are fine; we realise that death and sadness are a part of life and we just have to give it a bit of time. We're both grateful that we shared our lives with such devoted and dependable dogs, Alice and Rosie, and Murphy before them, another Airedale. 

In the end, the vet came to our home to care for Alice. She is now buried in the backyard, under the Banksia rose, next to Rosie. RIP Alice.
Many of the long term readers would know we have an old Airedale Terrier. Alice has been getting weaker this year, she's deaf and almost blind, and as she is drinking a lot of water now, I think she may have diabetes.  Yesterday, while I was at the Neighbourhood Centre, Alice deteriorated more; last night, Hanno had to carry her outside to do a wee.

Today we'll take Alice to the vet for the final time. This is not going to be easy. It's time to say goodbye. 
How do you blog? What makes your blog so popular? What's your blogging secret? These are three questions I'm often asked. The simple answer to the second two questions is: I'm not sure. And because I think the first question is about the practicalities of blogging, the ins and outs of it and why I do what I do, I'm going to write about that today.

I started this blog on 14 May, 2007 with a post about Brandywine tomatoes. Since then I've written 1624 posts, 44,333 comments have been published, there are 3672 followers and there have been over 4 million visitors. When I started, I thought I would write about our everyday life and that would make a fine record for us about when we planted and what we harvested, and as one of our sons was living in Canada then, he could see that everything was fine and dandy at home. I had also started writing a book that I couldn't get published and I had a lot of material that I thought was worth sharing, so I logged into Blogger one day, and here I am. I never set out with the idea of creating a popular blog. If you care too much about being popular you concentrate on the wrong things, and it comes across as desperation. My aim was to connect to like-minded people and to share what I know - it is my responsibility as an older woman to do that. It surprised me when so many people connected with me here, and stayed. When I first started collecting statistics for my blog, I thought the counter was wrong because it kept telling me there were always a lot of visitors.  


In the beginning I wrote every day as I was firmly convinced, and still am, that to create a relationship with any readers who wandered my way, I had to give them something original and interesting to read when they arrived, and the promise of something new tomorrow. Writing every day gave my early readers a little unspoken promise that if they came back, there would be something waiting. It also revealed a little bit of Hanno and me, and the life we were living, and I hoped that visitors would take the time to give a little bit back too. That happened, we made the connection I wanted to make and over the years I've developed friendships with some of the readers here and built up an idea in my own mind about what many of you are like in real life. Each comment adds to that.

I used write my blog when I got up every morning - 4am. If I did that, I had enough time to give it the attention it needed while still having time for the work I did later in the day. One thing is for sure, you can't write about a life you don't really live. I put my camera in my apron pocket in the morning and if I do something I think I might write about, I grab the camera and take the photo. Now I find it's better if I start writing the blog the afternoon before, then I edit it, or add to it, the next morning. I usually have it published some time between 4am and 6 am. 

My subject matter often comes from what I do during the day but it also includes occasionally responding to emails, step-by-step guides, recipes and thoughts I have about this and that. I am not self-conscious at all about writing my thoughts on death and ageing and I hope the posts I write on those subjects, as well as the unrealistic desire for perfection, help bring those topics into general discussion more. At the moment, not many people talk about those things and they are as important as happiness, health and slowing down.

I have no formula - I don't write a certain number of words, I just stop when I feel I've conveyed what I hoped to. If you read about what makes a successful blog, many writers say you should be mindful of keywords and to create headlines that reflect popular keywords. I don't. I think the way to get readers is to write well, almost every day, and to comment on other blogs similar to your own and join forums about your subject. And you have to give it time - time to write well, time to develop your own voice and style, and time for readers to find you.

I have never set myself up as an expert. I just want to share what I know and what works for us here. I think there are many ways to live a simple life, ours is just one way. I hope that what I write helps people believe they can make the changes they want to make. Over the years I made sure I was not swayed by advertisers and people wanting space on my blog - I get emails almost every day asking for that. I have done some bartering deals and lived true to my values, and despite being offered some incredible incentives, I only blog about and promote products I use here. I couldn't honestly recommend anything I haven't used myself and, more importantly, would continue to use.

Now that I've been writing for so long, I think, but I'm not sure, that if there is a secret, it's regular interesting content. And you have to write from the heart, you have write well, you have to be believable. I hope I have done all that. There are still many things I have to learn, there are always changes being made here so I guess while we keep evolving, I'll keep writing. To tell you the truth, this blog has become a friend to me and I would miss it if I stopped. In the silent early morning hours, with a cup of hot tea steaming beside the keyboard, I've shared many thoughts and words here but I am still amazed that from this silent spot, as soon as I hit "publish" these words travel out in to the wide world, to you. Don't you think that's incredible?

Back when I was a young bride, living in what was then West Germany, I was taught to cook two basic meals by Hanno's mum - Kartoffel Puffer or potato pancakes and Fleish Rouladen - stuffed beef rolls. Over the years I've probably made hundreds of Kartoffel Puffers, they're a regular in our house and everyone I serve them to loves them. We went off meat for a long time and ate only vegetarian meals for about eight years but now we're back eating meat and I've re-discovered Beef Rouladen. I think Frau Anni Hetzel would be very pleased. I know her son is.

This is a relatively cheap meal and although it's easy to make and thought to be quite unsophisticated as a main meal, I am standing up to say it's a favourite here and for that reason, I'd like to share it with you. When we get our bulk meat order, I always ask the butcher to thinly slice the round steak for me which I package as two slices per bag. I used two bags for this, four slices, so we could eat it one night and serve it again the next night.

You'll need one slice per person of thinly sliced beef steak. It can be one of the tougher cuts because it will be slowed cooked and will become tender during that process. So if you have blade or topside, or round, they're ideal. If the slice is not so thin, cover it with freezer wrap and thin it out with a meat mallet, making sure you don't belt the living daylights out of it and make holes in the beef. You'll need toothpicks or kitchen string to tie up the rolls and a frying pan with a lid that can go into the oven. If you don't have one, you'll need a frying pan, then an oven proof dish with a lid.

INGREDIENTS
Beef
Large onion, chopped
Mushrooms, any kind, sliced
2 rashes/slices bacon
Salt and pepper
Mustard - optional
Plain/all purpose flour
Water
Sour cream - optional

METHOD

  • Cut the bacon into small pieces and fry in a pan until cooked. Take off the heat and drain. Keep the pan on the stove as you'll cook the meat in it soon.
  • Place your beef on a board and cut off any fat. Thin the slice out with a meat mallet if it needs it. 
  • If you're using the mustard, spread about a teaspoon of it over the meat slice.
  • Place some bacon, onion and mushrooms on the beef slice, add salt and pepper and roll it up tightly. Secure with string or a toothpick.



  • When all the rolls are prepared, place them in the pan you browned the bacon in. If you have any onion or mushrooms left over, put them in the pan too; they'll add more flavour to the sauce.

  • Brown the meat on all sides. Take some time with this step - this is where you add the most flavour to the meat and sauce.  All that caramelisation on the meat and on the bottom of the pan is the flavour. If you don't brown the meat long enough, the meat won't caramelise, if you do it too fast, it will burn and become bitter.   Take your time.


  • When you're happy with the browning of the meat, add two tablespoons of plain/all purpose flour and stir into the pan juices.  Add some salt and pepper then allow the floury juices to develop some colouring.


  • When everything is combined and the flour is brown, add enough water to come half way up the side of the rolls.  Put the lid on, bring it up to the boil, then put the pan in the oven to cook slowly (175C/350F) for 45 - 60 minutes.


Beef Roulladen is traditionally eaten with red cabbage and potatoes so out to the backyard I went and picked some. We had a few small red cabbages that won't grow much now that the warmer weather is here so I picked them all.

  • To cook the red cabbage, place a sliced onion and two rashers/slices of bacon in a frying pan and cook until golden.



  •  Add the chopped red cabbage to the bacon and onion, add  about ½ cup water, salt and pepper to your taste and  cook for five minutes or until the cabbage wilts.  Then add one tablespoon of sugar and one tablespoon of vinegar and stir in. Bring this back to the boil, turn the heat down and simmer slowly for 10 minutes.
  • To thicken the cabbage, mix 1 tablespoon of cornflour with ¼ cup of water and pour it over the red cabbage. Stir it in well, bring back to the boil, slowly, then simmer for a further five minutes.


Check the beef rolls after they've been cooking for ¾ hour. They'll be ready when they're tender and the sauce is brown and nicely thickened. Take them out of the oven and on to the stove top. If the sauce is not as thick as you would like, with the lid off, put it on the heat on the stove top, and let the sauce reduce for a few minutes. Just before serving, I added some sour cream to the sauce but this is optional.


Our beef Rouladen was served with crushed potatoes, with butter and parsley, and the red cabbage. We felt like we were dining in Hamburg. 

Some cooks add dill pickles to the stuffing and although it's delicious, I prefer the mushrooms and it was the way my mother-in-law showed me, so that's what I stick to. If you have no potatoes, you could serve this with dumplings. Please don't add any soup mix or stock cubes to this recipe, it is full flavoured just with the water and the pan juices. The bonus is this meal as no preservatives or artificial colourings and flavours that are usually added to soup mix and stock cubes.

I hope you try it. If you do, let me know and give me your blog link so I can see what you did and if your family enjoyed it.

ADDITION: My recipe for kartoffel puffer is here.

If you're after some sweet inspiration go no further than the inner pickle blog. I'm not sure how Fiona does it with three small children but her baking and cooking from scratch always looks superb. Go over and look at the passionfruit slice photos and recipe, and the biscuits, and blueberry muffins, oh, and the easy orange cake, flat bread, the ice cream, sour cream and butter (somebody stop me, please). :- )  While you're there, check out the wonderful photos of the kids and ducks; it's such a delightful family and blog. Inner Pickle is realistic and beautiful and I'm sure you'll love it as much as I do.


Many of you will know that one of my long term sponsors has been Modern Little Munchkins. Modern Little Munchkins has grown up.  No longer stocking only products for munchkins, the new look business now caters for grown-ups as well as the home.  The move away from a specialist role as children’s eco products provider means that the name is no longer suitable.  The business was rebranded and on August 19 and relaunched as An Eco Dream (www.ecodreamonline.com.au).

One of the main reasons for the changed direction is that munchkins don’t stay munchkins for long.  An Eco Dream will look after their needs as they grow into fine, strong adults.  
Newer Posts Older Posts Home

MY BOOKS

MY BOOKS


My books were all published by Pengiun, and are available at Amazon US, Amazon UK and Amazon Au

Search here

Total Pageviews

Translate


I'm Rhonda Hetzel and I've been writing my Down to Earth blog since 2007. Although I write the occasional philosophical post, my main topics include home cooking, happiness and gardening as well as budgeting, baking, ageing, generosity, mending and handmade crafts. I hope you enjoy your time here.

MY FAVOURITE PLACES

  • Grandma Donna's Place
  • Grandma Donna's YouTube
  • Grandma Donna's Instagram
  • This Simple Day
  • Nicole's Instagram

Give More

Give More

Popular posts last year

Making ginger beer from scratch

We had a nice supply of ginger beer going over Christmas. It's a delicious soft drink for young and old, although there is an alcoholic version that can be made with a slight variation on the recipe. Ginger beer is a naturally fermented drink that is easy to make - with ginger beer you make a starter called a ginger beer plant and after it has fermented, you add that to sweet water and lemon juice. Like sourdough, it must ferment to give it that sharp fizz. To make a ginger beer plant you'll need ginger - either the powdered dry variety or fresh ginger, sugar, rainwater or tap water that has stood for 24 hours to allow the chlorine to evaporate off. You'll also need clean plastic bottles that have been scrubbed with soap, hot water and a bottle brush and then rinsed with hot water. I never sterilise my bottles and I haven't had any problems. If you intend to keep the ginger beer for a long time, I'd suggest you sterilise your bottles. MAKING THE STARTER In a...
Image

NOT the last post

This will be my last post here.  I've been writing my blog for 18 years and now is the time to step back. I’ve stopped writing the blog and come back a couple of times because so many people wanted it, but that won’t happen again, I won’t be back.  I’ll continue on instagram to remain connected but I don’t know how frequent that will be. I know some of you will be interested to know the blog's statistics. 
Image

How to make cold process soap

I'm sure many of you are wondering: "Why make soap when I can buy it cheaply at the supermarket?" My cold process soap is made with vegetable oils and when it is made and cured, it contains no harsh chemicals or dyes. Often commercial soap is made with tallow (animal fat) and contains synthetic fragrance and dye and retains almost no glycerin. Glycerin is a natural emollient that helps with the lather and moisturises the skin. The makers of commercial soaps extract the glycerin and sell it as a separate product as it's more valuable than the soap. Then they add chemicals to make the soap lather. Crazy. Making your own soap allows you to add whatever you want to add. If you want a plain and pure soap, as I do, you can have that, or you can start with the plain soap and add colour, herbs and fragrance. The choice is yours. I want to add a little about animal and bird fat. I know Kirsty makes her soap with duck fat and I think that's great. I think t...
Image

Preserving food in a traditional way - pickling beetroot

I've had a number of emails from readers who want to start preserving food in jars but don't know where to start or what equipment to buy.  Leading on from yesterday's post, let's just say up front - don't buy any equipment. Once you know what you're doing and that you enjoy preserving, then you can decide whether or not to buy extra equipment. Food is preserved effectively without refrigeration by a variety of different methods. A few of the traditional methods are drying, fermentation, smoking, salting or by adding vinegar and sugar to the food - pickling. This last method is what we're talking about today. Vinegar and sugar are natural preservatives and adding one or both to food sets up an environment that bacteria and yeasts can't grow in. If you make the vinegar and sugar mix palatable, you can put up jars of vegetables or fruit that enhance the flavour of the food and can be stored in a cupboard or fridge for months. Other traditional w...
Image

Cleaning mould from walls and fabrics

With all this rain around we've developed a mould problem in our home. Usually we have the front and back doors open and that good ventilation stops most moulds from establishing. However, with the house locked up for the past week, the high humidity and the rain, mould is now growing on the wooden walls near our front door and on the lower parts of cupboards in the kitchen. Most of us will find mould growing in our homes at some point. Either in the bathroom or, in humid climates, on the walls, like we have now. You'll need a safe and effective remedy at some point, so I hope one of these methods works well for you. Mould is not only ugly to look at, it can cause health problems so if you see mould growing, do something about it straight away. The longer you leave the problem, the harder it will be to get rid of it effectively. If you have asthma or any allergies, you should do this type of cleaning with a face mask on so you don't breathe in any spores. Many peopl...
Image

Five minute bread

Bread is one of those foods that, when made with your own hands, gives a great deal of satisfaction and delight. It's only flour and water but it symbolises so much. I bake bread most days and use a variety of flours that I buy in bulk. Often I make a sandwich loaf because we use most of our bread for lunchtime sandwiches and for toast. Every so often I branch out to make a different type of loaf. I have tried sour dough in the past but I've not been happy with any of them. I'll continue to experiment with sour dough because I like the idea of using wild yeasts and saving the starter over a number of years to develop the flavour and become a part of the family. However, the loaf I've been branching out to most often is just a plain old five minute bread. By five minutes I mean it takes about five minutes actual work to prepare but it's the easiest of all bread to make and to get consistently good loaves from. If you're having people around for lunch or...
Image

This is my last post.

I have known for a while that this post was coming, but I didn't know when. This is my last post. I'm closing my blog, for good, and I'm not coming back like I have in the past.  I've been writing here for 16 years and my blog has been many things to me. It helped me change my life, it introduced me to so many good people, it became a wonderful record of my family life, it helped me get a book contract with Penguin, and monthly columns with The Australian Women's Weekly and Burke's Backyard . But in the past few months, it's become a burden. In April, I'll be 75 years old and I hope I've got another ten years ahead. However, each year I'll probably get weaker and although I'm fairly healthy, I do have a benign brain tumour and that could start growing. There are so many things I want to do and with time running out, leaving the blog behind gives me time to do the things that give me pleasure. On the day the blog started I felt a wonderful, h...
Image

What is the role of the homemaker in later years?

An email came from a US reader, Abby, who asked about being a homemaker in later years. This is part of what she wrote: "I am a stay-at-home mum to 4 children, ages 9-16. I do have a variety of "odd jobs" that I enjoy - I run a small "before-school" morning drop-off daycare from my home, I am a writing tutor, and I work a few hours a week at a local children's bookstore. But mostly, I cherish my blissful days at home - cooking, cleaning (with homemade cleaners), taking care of our children and chickens and goats, baking, meal-planning, etc. This "career" at home is not at all what I imagined during my ambitious years at university, but it is far more enriching. I notice, though, that my day is often planned around the needs of my family members. Of course, with 4 active kids and a husband, this is natural. I do the shopping, plan my meals, cook dinner - generally in anticipation of my family reconnecting in the evening.  I can't h...
Image

Every morning at home

Every morning when I walk into my kitchen it looks tidy and ready for a day's work. Not so on this morning (above), I saw this when I walked in. Late the previous afternoon when I was looking for something, I came across my rolled up Zwilling vacuum bags and decided they had to be washed and dried. So I did that and although I usually put them outside on the verandah to dry it was dark by then. I turned the just-washed bags inside out and left them like this on a towel. It worked well and now the bags are ready to use when I bring home root vegetables, cabbages or whatever I buy that I want to last four or five weeks.
Image

You’ll save money by going back to basics

When I was doing the workshops and solo sessions, I had a couple of people whose main focus was on creating the fastest way to set up a simple life. You can't create a simple life fast, it's the opposite of that It's not one single thing either - it's a number of smaller, simpler activities that combine to create a life that reflects your values; and that takes a long to come together. When I first started living simply I took an entire year to work out our food - buying it, storing it, cooking it, preserving, baking, freezing, and growing it in the backyard. This is change that will transform how you live and it can't be rushed.  
Image

All previous blog posts

  • 2026 3
    • February 3
      • Workshops starting 1 March
      • Planting vegetable seeds and new workshops
      • Back where we belong
  • 2025 7
    • July 1
    • June 2
    • May 1
    • April 2
    • February 1
  • 2024 25
    • December 2
    • November 1
    • October 2
    • September 3
    • August 1
    • July 3
    • June 1
    • May 3
    • April 2
    • March 3
    • February 2
    • January 2
  • 2023 13
    • December 1
    • November 2
    • October 1
    • September 3
    • August 2
    • February 2
    • January 2
  • 2022 17
    • November 3
    • October 4
    • September 3
    • August 2
    • July 3
    • June 2
  • 2021 50
    • December 1
    • November 6
    • October 7
    • September 5
    • August 4
    • July 5
    • June 2
    • May 2
    • April 6
    • March 4
    • February 4
    • January 4
  • 2020 68
    • December 3
    • November 5
    • October 4
    • September 4
    • August 4
    • July 4
    • June 4
    • May 8
    • April 7
    • March 8
    • February 8
    • January 9
  • 2019 66
    • December 2
    • November 4
    • October 5
    • August 3
    • July 4
    • June 6
    • May 8
    • April 8
    • March 8
    • February 11
    • January 7
  • 2018 82
    • December 1
    • September 2
    • August 10
    • July 4
    • June 11
    • May 9
    • April 12
    • March 10
    • February 10
    • January 13
  • 2017 129
    • December 7
    • November 10
    • October 6
    • September 13
    • August 11
    • July 13
    • June 12
    • May 9
    • April 9
    • March 14
    • February 11
    • January 14
  • 2016 125
    • December 7
    • November 13
    • October 10
    • September 11
    • August 11
    • July 8
    • June 9
    • May 9
    • April 12
    • March 10
    • February 13
    • January 12
  • 2015 184
    • December 7
    • November 15
    • October 20
    • September 18
    • August 19
    • July 18
    • June 12
    • May 15
    • April 12
    • March 21
    • February 13
    • January 14
  • 2014 203
    • December 11
    • November 8
    • October 17
    • September 20
    • August 17
    • July 19
    • June 17
    • May 17
    • April 23
    • March 15
    • February 18
    • January 21
  • 2013 225
    • December 13
    • November 17
    • October 17
    • September 17
    • August 21
    • July 24
    • June 20
    • May 19
    • April 17
    • March 22
    • February 17
    • January 21
  • 2012 245
    • December 17
    • November 20
    • October 20
    • September 18
    • August 15
    • July 24
    • June 21
    • May 26
    • April 23
    • March 23
    • February 19
    • January 19
  • 2011 257
    • December 18
    • November 24
    • October 27
    • September 23
    • August 24
    • July 21
    • June 24
    • May 24
    • April 16
    • March 22
    • February 14
    • January 20
  • 2010 283
    • December 20
    • November 18
    • October 18
    • September 19
    • August 25
    • July 24
    • June 25
    • May 26
    • April 25
    • March 22
    • February 29
    • January 32
  • 2009 293
    • December 29
    • November 18
    • October 23
    • September 25
    • August 22
    • July 28
    • June 22
    • May 21
    • April 27
    • March 26
    • February 24
    • January 28
  • 2008 387
    • December 24
    • November 23
    • October 25
    • September 26
    • August 27
    • July 27
    • June 37
    • May 34
    • April 44
    • March 53
    • February 32
    • January 35
  • 2007 372
    • December 37
    • November 40
    • October 55
    • September 51
    • August 49
    • July 63
    • June 49
    • May 28


Trending Articles

NOT the last post

This will be my last post here.  I've been writing my blog for 18 years and now is the time to step back. I’ve stopped writing the blog and come back a couple of times because so many people wanted it, but that won’t happen again, I won’t be back.  I’ll continue on instagram to remain connected but I don’t know how frequent that will be. I know some of you will be interested to know the blog's statistics. 
Image

Every morning at home

Every morning when I walk into my kitchen it looks tidy and ready for a day's work. Not so on this morning (above), I saw this when I walked in. Late the previous afternoon when I was looking for something, I came across my rolled up Zwilling vacuum bags and decided they had to be washed and dried. So I did that and although I usually put them outside on the verandah to dry it was dark by then. I turned the just-washed bags inside out and left them like this on a towel. It worked well and now the bags are ready to use when I bring home root vegetables, cabbages or whatever I buy that I want to last four or five weeks.
Image

You’ll save money by going back to basics

When I was doing the workshops and solo sessions, I had a couple of people whose main focus was on creating the fastest way to set up a simple life. You can't create a simple life fast, it's the opposite of that It's not one single thing either - it's a number of smaller, simpler activities that combine to create a life that reflects your values; and that takes a long to come together. When I first started living simply I took an entire year to work out our food - buying it, storing it, cooking it, preserving, baking, freezing, and growing it in the backyard. This is change that will transform how you live and it can't be rushed.  
Image

Creating a home you'll love forever

Living simply is the answer to just about everything. It reduces the cost of living; it keeps you focused on being careful with resources such as water and electricity; it reminds you to not waste food; it encourages you to store food so you don't waste it and doing all those things brings routine and rhythm to your daily life. Consciously connecting every day with the activities and tasks that create simple life reminds you to look for the meaning and beauty that normal daily life holds.  It's all there in your home if you look for it. Seemingly mundane tasks like cleaning and cooking help you with that connection for without those tasks, the home you want to live in won't exist in the way you want it to.  Creating a home you love will make you happy and satisfied.
Image

Time changes everything

I've been spending time in the backyard lately creating a contained herb and vegetable garden. My aim is to develop a comfortable place to spend time, relax, increase biodiversity and encourage more animals, birds and insects to live here or visit. Of course I'd prefer my old garden which was put together by Hanno with ease and German precision. Together, we created a space bursting at the seams with herbs, vegetables and fruity goodness ready to eat and share throughout the year. But time changes everything. What I'm planning on doing now, is a brilliant opportunity for an almost 80 year old with balance issues. In my new garden I'll be able to do a wide range of challenging or easy work, depending on how I feel each day. It’s a daily opportunity to push myself or sit back, watch what's happening around me and be captivated by memories or the scope of what's yet to come.
Image

It's the old ways I love the most

I'm a practical woman who lives in a 1980’s brick slab house. There are verandahs front and back so I have places to sit outside when it's hot or cold. Those verandahs tend to make the house darker than it would be but they're been a great investment over time because they made the house more liveable. My home is not a romantic cottage, nor a minimalist modern home, it's a 1980’s brick slab house. And yet when people visit me here they tell me how warm and cosy my home is and that they feel comforted by being here. I've thought about that over the years and I'm convinced now that the style of a home isn't what appeals to people. What they love is the feeling within that home and whether it's nurturing the people who live there.
Image

Back where we belong

Surprise! I'm back ... for good this time. Instagram became an impossible place for me. They kept sending me messages asking if I'd make my page available for advertisers! Of course, I said no but that didn't stop them. It's such a change from what Instagram started as. But enough of that, the important part of this post is to explain why I returned here instead of taking my writing offline for good. For a few years Grandma Donna and I have talked online face-to-face and it's been such a pleasure for me to get to know her. We have a lot in common. We both feel a responsibility to share what we know with others. With the cost of living crisis, learning how to cook from scratch, appreciate the work we do in our homes, shop to a budget and pay off debt will help people grow stronger. The best place to do that is our blogs because we have no advertising police harassing us, the space is unlimited, we can put up tons of photos when we want to and, well, it just feels li...
Image

Making ginger beer from scratch

We had a nice supply of ginger beer going over Christmas. It's a delicious soft drink for young and old, although there is an alcoholic version that can be made with a slight variation on the recipe. Ginger beer is a naturally fermented drink that is easy to make - with ginger beer you make a starter called a ginger beer plant and after it has fermented, you add that to sweet water and lemon juice. Like sourdough, it must ferment to give it that sharp fizz. To make a ginger beer plant you'll need ginger - either the powdered dry variety or fresh ginger, sugar, rainwater or tap water that has stood for 24 hours to allow the chlorine to evaporate off. You'll also need clean plastic bottles that have been scrubbed with soap, hot water and a bottle brush and then rinsed with hot water. I never sterilise my bottles and I haven't had any problems. If you intend to keep the ginger beer for a long time, I'd suggest you sterilise your bottles. MAKING THE STARTER In a...
Image