down to earth

I believe the best way to clean well in the kitchen, without harsh chemicals, is to use hot water, soap and a variety of brushes. The brushes in the photo are those I use in my kitchen every day. I have a dish brush, a scrubbing brush, a small round brush to get into smallish spaces, a toothbrush for cleaning around the taps and the top of the drain and, of course, a bottle brush for cleaning out metal water bottles, preserving jars, ginger beer and cordial bottles.

Brushing will give you a deep clean without ruining the surface of any appliance, pot or plate. If you use hot water and soap with a brush to clean, then rinse that off with hot water and dry, you'll get a very clean result. The answer to whatever kitchen cleaning question you have is usually elbow grease, hot water and soap, not smearing on chemicals. Who knows what reside gets left behind with the chemicals.

You don't hear much about brushing as a way of cleaning but that's not because it doesn't work. It's because no one makes money out of it. I'm here to tell you it works well. Try it, I'm sure you'll be surprised. Don't forget to disinfect your brushes regularly and they'll last a long time.

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I've been contacted by two respected organisations who want as many of us as possible to complete surveys for them. The first is an Australian organisation, the Simplicity Institute. Now that simple living is being seen in the mainstream as a viable alternative lifestyle, I think it wise for us to talk about how we live. I hope you have time for these surveys.

If you live a 'simple' lifestyle in one way or another, we need your help!

The Simplicity Institute is an organization dedicated to research and policy analysis around the topic of simple living, downshifting, and similar lifestyles. This research is profoundly important as it touches the core of global problems such as climate change, over-consumption, work-life balance and a host of other social and ecological issues.

The Simplicity Institute's current research project is focused on people who have chosen a 'simpler' lifestyle, including changes such as reduced or restrained income, reduced consumption or reduced working hours.

If this sounds like you, then you are part of the most promising social movement on the planet. Learning more about people like you is therefore extremely important, so if you can spare 4 minutes to answer some quick questions then please do! As an added incentive, if you participate you'll go into the draw to win an exciting book package on the topic of 'simple living'.

To learn more and help build a better future,

click: http://simplicityinstitute.org/phpQ/fillsurvey.php?sid=2

The second is:

We are a group of students from the School of Journalism & Mass Communication at Florida International University. We are currently conducting a study on social media, bloggers and participants as part of our Communication Research course. As a blog publisher, we would greatly appreciate your sharing with us your opinions on various topics related to your blogging experience by filling out a short survey. Although participation is completely voluntary and you can decline participation, we do value your perspective and knowledge and therefore hope to have your response.

As our research attempts to learn about blog readers too, we would ask you to kindly distribute the survey link to your automated mailing list or post it on your blog.

The survey will take you no longer than 10 minutes to complete and you can access it through the link below:
https://www.surveymonkey.com/s/greenliving_sybil

This survey is anonymous and does not require any identifying information. We can assure you that data will be kept confidential and results will be aggregated in a way that individual responses cannot be linked to their sources.

Please pass these links along to your networks.

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Today is the 100th anniversary of International Women's Day in Australia. I've been asked to speak at a local Women's Day function. I'm not sure how many people will turn up but I know we'll have lunch, talk and have fun. I hope you enjoy your day too. Do you celebrate International Women's Day? Are you doing something special?

We set off early, with light rain falling, for the two hour drive south to the Gold Coast. Our plan was to have a quick breakfast when we got hungry and to pick up a couple of things for the babies at Ikea, which we would pass on the way. So with my basket packed with a lemon meringue pie for dessert at lunch time, something to read on the way and Hanno driving, I was set.

We got to Ikea at 8.20am and when the doors opened to the restaurant, we went in and had their $2.95 hot breakfast and tea and coffee. I can't say I enjoyed it. It tasted like a cheap breakfast, which wasn't such a big surprise. I made a note to myself that if we did this again, to bring sandwiches and a thermos of hot tea.

Sarndra is due in mid July and Sunny in a couple of weeks.

We had a lovely time together. We met at Shane and Sarndra's flat; I hadn't been there before (Hanno helped them move in) so Sarndra gave me a quick tour of the place. It's just the right size for them, it's on the ground floor with a little garden outside and close to the beach and shops. The all important nursery is sunny, with two windows, and a comfy chair for a breastfeeding mum. Hanno helped Shane put up the cot we bought them and we all stood back admiring the scene, imagining what it would look like in July. My sister Tricia, asked me to buy some cot bedding for both sets of parents, so I bought cot sheets and little quilts from Ikea. The cots will look really cute when they're made up.

Sunny and Kerry arrived shortly after so we all sat around talking while Shane and Sarndra prepared a delicious lunch of roast chicken, mashed potatoes, chilli and garlic cauliflower and peas. We had the lemon pie afterwards. Sunny told us about her mum coming over from Korea for the birth, and how the last doctor's appointment went. I have to say both mothers-to-be look so healthy, as you can see in the photo above. They're feeling fine and optimistic and looking forward to having their babies here with us. It's a wonderful time for our family and I can't imagine two finer girls to have as daughters-in-law. I know they'll both be caring, gentle and wise mothers. As a family, we are very fortunate to have such a fine younger generation coming through. I know they all still think of themselves as crazy kids, but I see mature qualities in all of them that are evolving now into something significant and long-lasting, just in time for their new roles as parents.

I suppose it didn't take long to write my book but it seemed to drag on at times and certainly gave me cause to think about how I usually spend my days. I still do a bit of freelance writing when it comes my way but the majority of my time is spent as a homemaker. When I first gave up paid work, I wanted to close the world out, spend time in the garden collecting eggs, vegetables and flowers and along with that, I hoped to renew my spirit. I needed to do it; I was on the verge of being burnt out.

I thought the garden and the chooks would help me recover from spending years in the workforce and shopping malls, and of course they did. What I didn't expect was the charm and pleasure I found in ordinary domestic work. Sweeping the floor, making beds, baking bread, making soap, mending and knitting slowed me down and revealed to me that being the kind housewife I became was exactly what I needed to strengthen and save me.

I guess I am what most people would call an old fashioned housewife, but what I'm doing, the way I do my day to day tasks, isn't old fashioned to me, it's how I was taught and what I saw everyday as I was growing up. I was born in 1948 so I was a child during the 50s and a teenager and a young 20-something in the 1960s. All through those formative years I saw the women around me washing up at the sink, hanging clothes in the sun to dry, mending clothes, walking to the shops to collect fresh fruit, vegetables, meat and milk each day. What I am doing was imprinted on me all those years ago, every day I am thankful for the knowledge it gave me and I see no need to modernise.

I've grown used to the workings of a simple home - the baking, cooking, sewing, gardening and mending. When I didn't have the time to do it all while I was writing, I felt deprived and a bit empty. I don't think anyone should be defined by their job, but I know I am what I do. I am a housewife. I keep house, I volunteer, with Hanno's help, we make as much as we can to support this life we live, and we are not deminshed by that, we are enriched and energised by it.

I worked in the community yesterday but today I'll be working here, along side Hanno, doing the things I missed during the past few months. I can't tell you exactly what it is I missed - what part of it or what particular task - I missed IT, the entire thing, doing my house work, which usually started by writing a blog post and sending it out to you. So here I am, back, ready to continue on, open to everything that comes our way and very grateful that soon our family will grow and, once again, the cycle will continue.

Addition: The book is called Down to Earth and will be published by Penguin early 2012.

Hello again! I've been beavering away in my little office for a few months now, with the door closed from eight till five. I have to work like that because I am so easily lured away by any flimsy excuse or thoughts of knitting and cricket. But it paid off, I met my deadline and had the manuscript in on time yesterday. I feel a huge sense of relief and freedom. I'm going to enjoy getting back to all my regular chores and having the time to do whatever I want each day.

The idea of being able to create a Down to Earth book really appealed to me and being able to do it all from my home was the icing on the (whole orange) cake. I have no doubt there will be suggestions to rework and restructure bits of it, but I'm happy with that and I'll learn from my mistakes. There is still a lot of work ahead with editing and promoting the book, so I'm fortunate to still feel immense enthusiasm for the project. I hope, like this blog, the book provides information about the practical day to day activities of a simple life and helps many people clarify and work through life changing decisions. And of course, I want it to be a good read. I have my fingers crossed on that one.

What else has been happening in our neck of the woods? Today I'm back working at the Neighbourhood Centre and really looking forward to being there again. This Sunday, Hanno and I will drive down to the Gold Coast to have lunch with Shane, Sarndra, Kerry and Sunny. Sunny's baby will be born very soon (in March) so I'm sure the lunch will be full of catching up and talking about the future. Oh! another update - both babies are boys. : - ) Sarndra had a scan last week and was told she is having a boy (in July). We're all very happy and looking forward to holding both babies and getting to know them. I have to find some time now for more knitting.

Thank you for the love and support you've been sending me these past couple of weeks. I've had emails from many of you saying hello and sending kind words. Thank you also for voting for the blog in the Bloggies. I am amazed and delighted that we've been able to build up such a strong and genuine community around the blog and forum. Even though we are far apart, the friendships formed are real and very special to me.

The green bottle above is my latest batch of ginger beer. I've been experimenting with glass bottles and it's worked well. If the gas builds up too much in the drink, it pops the cork.

When I started blogging I felt like a bit of an outcast. Many of the people who were blogging about simplifying then had a political agenda wrapped around peak oil or climate change and almost no one was blogging about simplifying their homes. But I kept plodding along, developing my style and just writing about our transformed lives. I didn't expect too many people would notice what we were doing and it didn't matter much. What I was aiming for in that first year of blogging was to record a faithful and, hopefully, interesting account of how two ageing hipsters, turned their backs on mainstream life and built an unconventional but decent simple alternative.

Most of the books on simplifying then focused on debt, mindfulness, or going back to the land. I wanted to write about everyday activities, the practical side of life - those things we all do during the course of a normal day. So I wrote about getting out of debt, slowing down and producing food from our land but I also added how I made my bed every morning, the ins and outs of washing up by hand, hanging washing on the line, making dog food, aprons, dishcloths and soap at home, farming fish, fermenting, recycling jars and a hundred other things. For me, they were the actions of my day, I was interested in the mundane tasks of my home, I wanted them to be part of our simple transformation, and if they were that, to write about it. I wanted to write from the heart, to be open and non-judgmental, to show rather than tell, and to support and encourage those who wanted these things too.

For some reason people started writing and asking my opinion about many things and when I thought I could help, I answered. I don't like giving advice unless I'm asked for it and I really dislike reading blogs that preach a narrow one size view of simple life. As far as I'm concerned, if there are 5000 people reading this blog today, then there are probably 5000 different interpretations of how a simple life may be lived. Sure, there are points of overlap, but on the whole, we're all different, have different values and should not expect, nor want, to be carbon copies of each other. Difference and contrast are part of the appeal.

I'm often asked why I think my blog is popular and I never have an answer. If I were to guess, I'd say that I put the everyday tasks of a simple life in context and, hopefully, write about them so that others feel they're accessible and doable. I still love blogging, we continue to learn new skills and ways of doing our work and soon we'll have two new babies in our family to get to know, marvel at and to write about. I once thought there would be a certain short lifespan for my blog but if I continue to faithfully record the day to day lives of those two ageing hipsters, I cant see it stopping any time soon.

When you're an organic gardener, it pays you to work in with the natural ecosystem in your backyard. Try to stay away from sprays, because even the organic options sometimes kill beneficial insects and have withholding periods. There will be times when you'll have to use a commercial organic spray, bait or powder, but make sure it's the last option. I don't think that every recommended organic methods works. For instance, over the 30+ years we've been growing vegetables, I've tried companion planting every so often, but it's never worked for us. However, there are other organic techniques that do work and we rely on them year after year.

Marigolds alongside bok choy, tomatoes and cucumbers.

One of the things we do here is to plant flowers in the vegetable garden. Almost any flower will be suitable because most flowers bring in the bees, but there are a group of flowers that attract beneficial insects. Not all bugs are bad and if you go around killing every insect you see, you will be doing completely the wrong thing. Some bugs eat other bugs, or their eggs, and some of them lay their eggs in the bodies of other insects. It sounds pretty gruesome but it's how the natural world works and it can help you.

Yarrow flowers - this plant is also good for activating compost.

Dill flowers

Please be aware that the insects in each country may be different. Some will be the same everywhere, but others specific to certain countries or regions. In Australia, these insects are always a pest: the European wasp - these are aggressive and dangerous; ticks - the paralysis tick can kill dogs and cats; mosquitos - carry disease; the large earth bumble see - these were accidentally released in Tasmania and have been an environmental disaster, completing with native bees for food; fire ants - a relatively new pest but a serious threat in the areas they've colonised.

Daisies next to cos lettuce.

These are the beneficial bugs: most bees - in Australia there are two solitary native bees: the teddy bear bee and blue banded bee, and our little native bee, the sugar bag bee. We also have the honeybee, introduced into Australia in 1822 because the English thought there were no bees here. All those bees are good and if you have bees visiting your garden, particularly the native bees, you're very lucky. There are photos here showing some of our bees, including the pest large earth bumble bee. Ants are sometimes good and sometimes not. If they start farming scale for the honeydew, find the nest and get rid of them. Predatory wasps, hoverflies and most ladybugs are good fellows. You can see photos of these bugs here. It's a good idea to learn how to identify the beneficial bugs. For the American and Canadian gardeners, here is a site for you. Again, learn how to identify these insects. They will help you produce all those vegetables you want. For my UK friends, here is a site for you. Other insects that you want in your garden include:

assassin bugs
lacewings
stink beetles
parasitic wasps and predator wasps like paper wasps and mud daubers
many spiders
dragonflies
praying mantises
robber flies
lady beetles, but not the 28 spot beetle that looks like a lady beetle - they eat plants Photo here
ant lions

If you have children, you'll have to be careful if you have wasps visiting. Our rule of thumb here is that if they start building a nest close to where we are, such as the one the paper wasps started building on our front verandah last year, we remove the nest. Otherwise, they stay. If you see the occasional wasps in your garden, it is nothing to worry about, it's a healthy sign. Predatory and parasitic wasps are not aggressive and will only sting if you disturb their nest or attack them.

Flowering lettuce also help attract insects.

If you're going to create a garden and be outside in the sunshine you have to expect to come across other living creatures. Don't be scared of them. Like us, they're a part of the beautiful natural scheme of things and have a role to play in our world. If you're a new gardener, do some online research to educate yourself about what to expect in your region. Work with the natural elements, not against them and you'll be rewarded.

Nasturtiums and yarrow.

Now you know what bugs you want in your garden, how do you get them there. Flowers! The insects will come if you plant the flowers they love. Beneficial flowers include:

Cosmos
Daisies, including echinacea, feverfew, chrysanthemums, gerberas and chamomile
Red clover
Queen Anne's Lace
Carrot flowers
Dill flowers
Marigolds
Alyssum
Nasturtiums
Yarrow

Most insects need water, so put out a small container, off the ground, full of pebbles or stones so the insects can land and leave the water safely. It would be best placed in a protected area, like under a tree, or close to some herbs. They'll need some pebbles to land on so they don't drown. That would be an excellent project for the children. It would get them involved in the garden and it could be their job to refill the water container, keep it clean and make sure there is the right amount of water and pebbles.

Gardening, particularly organic gardening, is not just planting seeds and watering; it's more involved than that. It's all these little things that make the difference between a garden and a productive healthy garden. And the thing about gardening is you learn something new every year, you never know it all, but even in those first few years, it gives rewards and pleasures that will bring you back year after year.

My sister recently moved into a new home - a cute little two bedroom cottage that is about 60 or 70 years old. There are many things to love about her house but one of them is the larder. It's set off the old kitchen where the original fuel stove still sits. We don't build houses with larders now and few people have cellars but the good news is that the pantry is making a comeback. It's one of the most requested spaces in new homes. Food storage is back!

But here in the real world most of us have to deal with what we have and adjust our food storage to suit what's actually in our homes. I'm lucky that I have a pantry in my kitchen and a stockpile cupboard just around the side of the fridge. We also stockpile various items, mainly toiletries, frozen goods and bulk flour in our second bathroom. It's cool in there most of the year, just like a larder would be. Over the years I've stored grains and flour there, we've only had one problem with mildew and mould, and that was with our extended period of recent rain last last year.

In the old days a larder was traditionally situated on the side of the house that got the least amount of sunshine but our second bathroom/larder is in the middle of our house and has no outside windows. Our house is fully insulated so it remains at a fairly stable temperature and except for the hottest of hot days in summer, that bathroom is suitable for cool storage. The floor is tiled so sitting bags of oats or flour there, after they've spent a day or two in the freezer keeps them cool, dry and safe. When I start making cheese again, that is where they will be stored. I'm going to ask Hanno to make two long shelves with hooks underneath so I can place the cheeses along the shelves and hang garlic, herbs and other odds and ends under them. If I lived in a colder climate and I didn't have a room for cold storage, I'd be tempted to build a brick or block storeroom outside. I'd completely seal every ventilation slot and window with wire mesh to prevent any nasties getting in. It would be an excellent place to store vegetables, cheese, homemade wine, grain and flour.

Above is a variety of grains, pasta and small bags of SR flour being stored in the freezer. Below, bulk flour for breadmaking. I buy my flour from Simply Good at Morayfield, there is also a shop at Alderley.

Your biggest enemy when storing food is humidity, sunlight and pests. If you keep having problems with mould in your pantry, it may be too humid and you might be wise to look further away from your kitchen to store those foods. I have found that if I always freeze dry foods when they come into the house, then store them in their unopened bags or in a glass container, I have almost no bug problems. Sunlight on food dries it out and bleaches the colour. If you've put up jams or fruits in jars, even though they look pretty on the shelf, they won't last as long as they would in a dark dry and cool cupboard. One thing is for sure, if you're like me and always cook from scratch, have a garden and a stockpile, it is worth all the time you put into making sure your food remains fresh and safe. How have you set up your food storage areas?

This is a Friday photo feature that anyone with a blog can join. It opens the door to us sharing our lives through these photos and gives us all a new way to discover each other, and maybe form new friendships. Your photo should show something at home that you're thinking about TODAY. If you're in another country you should join in when you read this, even if it's still Thursday.

To take part, all you have to do is post a photo, write a short caption explaining it, and link it back to here. Please write a new post, don't link to an older one. When your photo is published, come back and add a comment below, with a link to your blog photo. Please visit all the blogs that appeal to you and leave a comment. If you are wondering why no one has commented on your On my mind post, maybe it's because you haven't commented on anyone else's. Slow down, take the time to cruise around and enjoy your cyber visits.

Meryl asked yesterday for a map of our garden, so that's been on my mind. This photo was taken two years ago from the roof of the house. When we set up our garden, fences were a priority. Naturally, Hanno built them and put them up. I meant to add yesterday too, that the garden is his territory. I plant seeds, water and harvest but Hanno does the bulk of the gardening work.

The small backyard outside our back door is where Alice is fed, she also used to play in the main backyard but now she sleeps inside most of the time. When we have guests, we often set up tables and chairs in the small backyard and we can lock out the dog and the chooks. The chooks have got a big run attached to their house; sometimes they spend their days in there, sometimes they're let out to free range in the main backyard. At the moment though, they're cleaning up the vegetable gardens for us in preparation for our March plantings - Hanno took out a piece of fence between their run and the garden so they can just wander in. The main backyard is also fenced, we have a gate to go down to the creek and around the side of the house. In my view, fences are necessary in a productive backyard. Without them chooks will run amok and pets can go wherever they want to. If you want to produce food, you have to be in control of the entire productive area.