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After two busy days at work, I'm at home, alone, today. Nice. Hanno is taking our friend to the doctor in Brisbane and I will be left to my own devices here behind the closed gate. I intend to have a quiet and gentle day with a mixture of things I like doing, mingled with a few chores I'd rather not do.



It's almost 5 am now, soon I'll feed Alice and Hettie and let the chooks out. Breakfast with Hanno will follow and then he will head off to have a haircut and pick up Bernadette. I'll clean up the kitchen, make bread, sweep the floor and make the bed. The main bathroom needs a clean today and I have to do a spot of ironing, so I'll do that before I go out into the garden to see what happened in the two days I worked. I want to see Quentin and Quince with the older chooks and if I'm lucky, I'll bring in some eggs. I'm not sure what we'll have for dinner tonight so while I'm in the garden I'll see what needs to be picked and that will determine what we eat.



I think it will be time for tea then, so I'll have that on the front verandah and do a little knitting. The weather is comfortably warm at the the moment and it will be something to look forward to. Later in the day I'll will make up a batch of ginger beer (recipe here) from the plant I started last week, I'll write and catalogue some photos. I have been taking photos here every day for a few years now. I need photos for various writing assignments and I'm wasting a lot of time going through the un-named folders. It's a tedious job, but one that must be done, so I'm doing a little each day.



I'll be dropping by the forum too as time allows today. I wanted to write much more than I have in there but the setting up has taken time. Hopefully I'll do that today. I want to get acquainted with you all and get inspired by what you're doing. There are so many interesting threads of conversation in there it's surprised me how quickly it's taken off. I just checked - exactly 300 members. Amazing.



Hanno will come home late in the afternoon, probably as I'm preparing our evening meal and we'll go through the routine again of feeding the animals, collecting late eggs and closing the door on the chooks when they put themselves to bed. It's going to be a fairly slow day but I'm happy to be working at home, pottering around at my own pace, and feeling useful and content in my home. What will you be doing today/tomorrow?
I've just about given up on TV. I enjoy watching the cricket during summer, I'm still faithful to Time Team and there is the occasional fine program that gives me hope but overall I think TV programmers are asleep at the wheel. However, I did watch a good program on SBS last week called Family Feasts which featured a large Italian family who gathered for the annual cooking and bottling of tomato sauce. I enjoy seeing these traditions being passed on and as I record most of the TV I watch, so I never have to see any advertising, the side benefit is that I can replay certain parts and study what they do.

Another program recorded last week was Compass. I think I've passed on links to Compass before when they featured the Amish. Compass is a program about ethics, belief, faith and values and how various people live true to what they believe. At the moment there is a series of three programs called The Good Life where three prominent Australians talk about their beliefs and why they live as they do. The first was about Ian Gawler, a man who is a long term cancer survivor, next week's is about philosopher Peter Singer, and last week's featured Gay Bilson, well know for cooking at a couple of famous Sydney restaurants. I expected interest from the Gay episode, I got much more than I expected.

Gay lives alone in South Australia now. She celebrates her solitude, takes pleasure in cooking and baking, she grows food in her garden, and reads. There are several delightful parts of the program where she reads from her wonderful book, Plenty. I have to tell you I love this program. I've watched it three times so far - I become a tad obsessed with certain odd things at times - I asked Hanno to watch it with me and he said "... she is just like you.".

We do have a lot in common, I adored seeing her kneading bread in her wonderful kitchen and yes, I have slowed the vision down so I could study every nook and cranny therein. I love to be alone and Gay brings that aspect of her life into almost everything she talks about, but if my truth is told, I am too frightened to imagine myself being alone now because of the dire circumstance that would bring that solitude to me. Nevertheless, on an intellectual level, if not a physical one, I do understand that need for solitude.

I love what she says about generosity, her daily domestic tasks and how home cooking and restaurant food differ. But there are so many parts of this wonderful program for me to recommend to you, let me stand back and just give you the gift of it. For Australian readers it will be replayed on ABC 2 this Friday at 6pm. For my friends further afield, there is a link to the program here. It runs for 30 minutes so get yourself a cuppa, sit back and enjoy this treasure.

ADDITION: Pebbledash has alerted me to the fact that this cannot be viewed by anyone outslde Australia. Thanks Diana. Sorry everyone. Maybe you could satisfy your curiosity by reading Gay's award winning book - Plenty.

ANOTHER ADDITION: International viewers need to "download" to view this. :- )


We bought two new chickens on the weekend. A buff Sussex named Quince and a Light Sussex named Quentin. My Australian friends will know who she is named for. ; - ) They have been hand reared on a rare breed chicken farm so they love being carried around and are very tame. They've settled in very well with the other girls and Martha, our buff Orphington, is looking after them. Martha is a big golden puff of a chook; she looks motherly and is gentle and slow. I'm sure they'll enjoying living here.


Exploring new terrain - Quince and Quentin.

We love our chooks. They are a constant source of entertainment for us. They help make our backyard the productive place we want it to be and they give us healthy eggs with golden yolks that taste much better than any egg you can buy in a supermarket. Even the expensive organic omega 3 eggs don't come close to a backyard egg. The difference is freshness. Domestic eggs are always superior because they don't go through the cycle of being collected, graded, transported and unpacked, to sit on a shelf for a period of time.



We live in the sub tropics, so we have a very short Spring and a long Summer. In the next week or so we'll start preparing the backyard for Summer. We want our chickens to be as comfortable as they can be during the hot months so there are a few things we can do now to provide that comfort.

The most important place in a hen's life is her coop. It needs to be protective from predators and the weather and safe enough for her to lay her eggs there. Hanno cleans out the coop on a regular basis but in the next week he'll check that everything is in order, he'll get rid of cobwebs and do a thorough clean out of the coop and the nesting boxes. We have 14 chickens and four nests. They always have a favourite nest but all four of the nests are being used now so that tells me they feel comfortable in all of them. Our coop has doors that can be closed. Sometimes when there is a severe storm forecast we will herd the chooks into the coop and close the door. Chooks have been known to die of fright during a thunderstorm, so we make sure they're confined to a place they know and feel safe in.


Mother Martha.

Out in the yard, there are plenty of shady places but we also put up little metal sheets that they can shelter under and stay dry when it rains. If you live in a hot climate, it's best to let the chooks find their own cool places. They will generally be where they can scratch into the dirt and make little hollows. They sit in these when it's hot and the soil cools them. When it's hot and you see the chooks have make these hollows, get the hose and wet the hollows, it helps the chooks cool down more. Our chooks have chosen the area under a clump of short palm trees as their favourite place on a hot day. There are plenty of those little scratched hollows there and we make sure to keep the area hosed down on hot days.


And some of the aunties wanting to see the new babies.

Another thing we'll do closer to the hot weather is to get some shallow water containers that the chooks can stand in. They will cool down by standing in the water. Make sure the water is in the shade and stays cool. If you have a really hot day, you could herd the chickens into the coop and put the sprinkler on the roof for a short time. Overall though, letting the chooks find their own cool spot and leaving them there all day will probably serve you best. Make sure you check on them during the hottest part of the day.

Make sure there are ALWAYS several containers of cool fresh water. All of them should be in the shade.

If the chooks suffer from heat stress they'll stop laying and if it's severe enough they won't lay for weeks, sometimes months. Heat stress is a big problem with chickens, it's best to avoid it rather than treat it. If you do have a heat stressed chook, dunk it under some cool water to cool it down. If she's been sitting in a dirt hollow, wet the area with a hose to cool things down a bit. If you have electricity in the hen house,and you can't let the chooks free range, put an electric fan out there on the worst hot days.

Chooks ask so little of us, just a bit of food, water and safety, and they return so much. Don't leave your preparations too late. When the hot weather sets in, you'll be better off sitting on the verandah with a cold ginger beer rather than rushing about trying to keep the chooks cool.

The link is here. Please sign up for your account with Yuku first, the link is at the top of the page. Most of the forum will be viewed by members only. I'm setting that up now. If you go in now you'll see the whole board.

After you sign up, please introduce yourself and start posting. I'll be along later today.
I still have a couple of hours work on the forum, but it will be up and running today. Please come back later to sign up. I'll post the link when it's ready to open.

Zane, I'd love the men to hang around the forum. Hanno reads and blog every day and he makes his own comments on it, he'll also be reading the forum and helping me run it.

Sarah, I might call on you if we need extra help. Can you give me your email. Thanks love.

Mona, Ashley is very talented. You've raised a beautiful young woman.

Hi Mandie, thank you for your comment.

Emily, a flash house is one that the people who live in it can't afford.

Terry, there is a pasta tutorial on the left sidebar. :- )

Kristy, I loved your comment. You're a wise woman. Being frugal isn't about not spending. It's spending wisely and being responsible for what we buy.

Enjoy your weekend.
I had a wonderfully restful day yesterday and feel better for it today. Thank you for all the good wishes you sent.



I've had some emails recently from younger women thanking me for being their role model. I love getting those emails because one of the things I hope to achieve writing on my blog is to show, by example, how we can work towards a better future simply by living according to our values and putting in the hard work when it's necessary. I am quite confident in this role because I grew up in a time when mothers, aunts, grandmothers, teachers and older women in general supported other women, especially the younger ones new to married life and raising children. I grew up knowing that when it was my turn, I would pass on what I know and would encourage other women in their various roles, both as homemakers and working women.

I didn't know then that our culture would change so much and that instead of looking to the women around them, it would be celebrities who would be seen as role models. I didn't know that women would become so competitive and try to outshine each other. I didn't know that overseas holidays and flash houses would replace the hope of a good life as the prize everyone worked towards. How times have changed.



At the risk of sounding like my mother and grandmother, in my day we women supported and encouraged our friends, work mates and neighbours. We didn't envy each other; if one of us had something outstanding, it was a joy to everyone that one of us had such a prize. That doesn't happen much now. Now, in general, we are all trying to keep up with the Joneses. And I don't know why. Mr and Mrs Jones are probably up to their eyeballs in debt.

I hope that part of your return to a simpler life will allow you to show support to others. I hope you'll share what you know so that others might benefit through your knowledge. Selfishness and resentment belittle us all. Having more than someone else doesn't make you better than them, it just means you have more. I hope we're all able to open our hearts up to those around us and be a role model. If they are mean spirited, show, by example, how life should be lived, don't descend to their level.



If we are to change this sad trend towards selfish and mean lives, we will do it by living our lives with generosity and kindness and by modelling that behaviour. We all need to be proud of how we are living and what we're striving for and be open enough to talk about what we want in life. If we start doing that, and let others see we are living well, it will make a difference. Like everything it will be slow but that shouldn't stop us from starting. Live your life with confidence, show respect to those around you, give more and expect less. And when your friends ask you why you changed and if you're happy, tell them (without preaching), be their role model, and support and encourage them to follow your lead.

ADDITION: I've been thinking for a long time that I'll add a forum to my blog. You'd be able to ask questions, support each other and generally be part of an open community. Would you like this? Would you visit? It will be free. If so, I'll need a couple of people, with experience, to help me as moderators. Is anyone interested? The forum is almost ready to launch but I need your input to progress further.



I need to rest today. I feel it in my bones. I had a meeting Monday night, then two days working, yesterday I worked alone. What needed doing has been done, I took time on Tuesday afternoon to visit my sick friend after work, I returned many phone calls, interviewed a new volunteer, bought groceries for our food bank and fund-raising, wrote the newsletter and a lot of emails, organised a few things and dealt with the clients who wandered in. Today I return to my home, and today I'm looking after myself.

I will have crumpets and tea for breakfast.

There is half finished liquid soap waiting for me in the fridge; it looks like a huge piece of golden chewing gum I will finish the processing and bottle it today.

There is bread to be made. I will make the bed.

I will write.

And cook dinner tonight - I am tossing up between homemade pasta and pumpkin risotto.

I'll check on the ginger beer plant and look at the laundry, but won't do any.

And then make my way out to the front veranda and water some very dry plants. I'll stay out there with tea and knitting for a while.

Everything that could be done today will still be there tomorrow, but tomorrow I'll be rested and capable, and pleased I took some time out.

I hope you're looking after yourself too. It is not weakness or laziness to take time out for yourself. It is a necessary part of life, especially if you're caring for others, working outside the home or parenting young children. Not only does it renew your energy and give you the strength to carry on, it soothes away any resentment that may have been building. We all know it's important to look after our family; you are part of that family too, you also need nurturing and support. If you have the time, please tell me how you look after your own well being. Or if you don't, tell me why. I hope my male readers also respond to this. How do you look after yourself?

Take care, friends.

Long gone are the days when we frequently replace bought items that we use at home. Hanno is on a pension and I do paid work infrequently, so the money is not there any more. Now we look after what we own. We buy the best quality we can afford then we look after it knowing that the time and effort we put in will extend the life of the product. We see this as an important part of our lives now, it certainly saves us money, but it also lightens our footprint on the earth.

This philosophy applies both inside and outside the home. We have regular times throughout the year when we check and maintain. I wrote about this recently in the spring cleaning posts. Since then one of our water tanks ran dry so it was the perfect time to tip it over, look inside and made sure everything was as it should be.

We bought this tank when we first came to live here 12 years ago. It's a 5,000 litre corrugated iron, lined tank, made locally by a small business that is no longer operating. The workmanship on the tank is excellent. All these years later, after sitting in the sun and surviving cold winters, it is still just like it was on the day we installed it.



Cleaning out a tank is a simple procedure. When it is completely empty, disconnect it from the downpipes, the pump and hose and then find someone to help you tip it onto its side. If you need to look inside, and Hanno always NEEDS to do this, rest it on the ground with some bricks against the side to stop it rolling. You may need your hose in hand while you do this, depending on how much gunk is in there. Have a good look, check for light coming in which will indicate a hole, or at the very least, a split in the tank.



When you've done your inspection, you can give it a good hosing and clean it out thoroughly.



The amount of gunk in there will depend on where the tank is located. If you have a lot of trees near your home, some leaves will be in the tank. Depending on the efficiency of your filter where the tank is connected to the downpipe, you'll have whatever has been on your roof since you last cleaned the tank. This might still look like leaves or bird feathers or insects or may have decomposed and settled as black silt at the bottom of the tank. I drink our tank water sometimes. I didn't like the look of that silt pouring out of the tank. But I'm still here to tell the tale so I'm either as healthy as a horse or the silt looks a lot worse than it is.



When the water starts running clear, let it drain out completely. While that is happening, check the base of the tank as well as the ground it is sitting on. Many people place their tanks on a cement base. We've always used compacted crusher dust, held in by a circle of bricks. That has done the job perfectly for us.

Then raise the tank back to its position and reconnect it to the roof and to the hose outlet and pump, if you use one. Then you just have to be patient and wait for rain to fill it up again. For me, that's the most difficult part. I like things to happen NOW.



And finally, a photo of the ice cream we ate last night. Hanno said he'd been waiting for it all day after reading the blog yesterday morning. Unlike me, Hanno waits for things. :- )


Anyone on a diet, look away now.

I made vanilla bean ice cream on the weekend. It's probably the best ice cream I've made so far and it's also the most simple - no eggs, no custard, just items from the fridge and pantry. Trouble is, I've been so busy, we haven't eaten it yet. Oh, we test tasted along the way but a sit down dessert will have to wait until tonight. BUT! I'm in a hurry again this morning so I can't waffle on. When we eat our ice cream tonight, I'll take a photo of the finished product.


VANILLA ICE CREAM
  • 2 cups milk - this can be any milk you have in the house, skin, no fat, soy, powdered, full cream
  • 1 cup cream
  • one vanilla bean or two teaspoons vanilla extract. Please don't use vanilla essence in this, it is fake vanilla and will not do it justice.
  • 1 can condensed milk - I made my own, it's simple. The recipe is below.
  1. Add the milk and cream to a saucepan and heat.
  2. Scrape out the vanilla bean and add the seeds or add your extract.
  3. Bring to the boil and allow to simmer for a few minutes.
  4. Remove the vanilla bean.
  5. Add the condensed milk and stir.
  6. Remove from heat and allow to cool.
  7. When the mixture is cool, place it in a container and put it in the freezer.

Scrape the vanilla bean with a sharp knife.

If you have an ice cream machine ...
Wait until the mix is forming ice crystals, then add it to the machine and start processing.

If you don't have an ice cream machine (or if you have one and thought the bowl was in the freezer but it wasn't) ;- ) ...
After the mix has formed ice crystals, remove it from the freezer every 45 minutes and give it a good stir until it's almost frozen.
When it reaches that state, put it in a freezer container with a lid for storage.

The ice cream will be smoother if you have an ice cream machine but it's mighty fine made with muscle power. BTW, my ice cream maker bowl will remain in the freezer over summer. I'll be doing some gelato and sorbets soon. Stick around.

HOMEMADE CONDENSED MILK
I did a post on this a couple of years ago but here it is again:
  • 1 cup powdered milk
  • 1/3 cup water
  • 2/3 cup white sugar
  • 3 tablespoons soft butter

Put all the ingredients in a small processor and whizz until the sugar is dissolved. This is much cheaper than a tin of condensed milk and it tastes the same.

Just to quickly answer some questions from yesterday.

Karen Sue, the lids on those preserves were sealed in a water bath. You'll need a better spot for your tomato seedlings. Growing leggy ones will only bring you grief.

Jody, I sometimes use Epsom salts when I sow seeds. It will help with germination. And we spray seaweed tea on leaves and pour it into the soil. It's a great plant tonic and will build up the health of your plants.

Ann, I can tell you and Peter live in a colder climate. Up here, most people would be horrified to have a window sill that gets sun.

Dora, we usually pull out our tomato plants when they have reached a certain height and stop producing flowers. Waiting for a second crop doesn't pay off here. We'd rather have fresh plants ready to follow on with.

Jessica, I have just started a new plant. I'll write a post on ginger beer when it's ready in week or so.

And now I'm off to send off my next Burke's Backyard article and to sort out some liquid soap I made yesterday. I had to go out before I finished. Have a lovely day, work hard and take care of yourself.

ADDITION: I posted at the co-op today. That post is here.

Tomatoes are the most popular plant in the vegetable garden. Everyone likes to grow them. They can be a difficult crop, because they suffer from a number of diseases and the wildlife love them, but if you can get it right, it's worth it. I wrote this post a year ago on growing tomatoes from seed but I want to add a few hints that might make it easier for you.




Select your seeds and plant the seed in a propagation tray full of seed raising mix. This is not potting mix, it's a special sandy open soil that will give your tomato seeds the best chance of germinating. You can make your own seed raising mix, or buy a bag. I'll do a post on potting mix and seed raising mix soon. Plant one see per cell, at the depth recommended on the packet, and label them with the type of tomato and the date. Then water them in with a plastic bottle sprayer. If you use the hose you risk moving the seeds around.



Place the tray in a sheltered area that gets sunlight for most of the day. If the area is too protected and the seedlings get too little sunlight, they'll grow tall and leggy and develop into weak plants that you'll have trouble growing.



Depending on your climate, about seven days later, the seed will germinate and start to grow. It will get to the stage where you have two smooth leaves on each side of the stem. Then, true leaves will form that will be crinkly, like tomatoes leaves. Never let your seedlings dry out, but don't over water them and make sure they have good drainage. If the tray is kept wet it may encourage fungal disease. One watering a day should be enough but if you're in a hot climate, you should check them in the afternoon as well and give them a little drink if the soil is dry.



When the tomatoes look like this, it's time to pot them on. You'll need small pots, those long tubes are ideal. Carefully transplant the seedling to it's own pot and bury the stem a little deeper than you normally would for other plants. Tomatoes can grow more roots from the stem and if you allow them to do this, you get a stronger pant with a bigger yield of tomatoes. The tomatoes below are the same as those above just two weeks later.





The tomato seedlings above are potato leaf potatoes - most potato leaf tomatoes are heirlooms. These are Brandywines.



These are regular leaf tomatoes - cherry tomatoes. These seedlings came up in a pot that I'd put some of our homemade compost in. The seeds germinated in the pot, so I transplanted them into their own pots and soon they'll be planted out in the garden. When the tomatoes are the size of the cherry tomatoes, or when they start glowing flowers, it's time to plant them in the garden.





Make sure your stakes are already in - putting them in later will damage the tomato roots. Plant the seedling deep into the soil, an inch or two lower than you normally would. Clip off the lower leaves to allow you to do this. Tomatoes like a rich soil but not much fertilising once they're in the ground. Giving them too much nitrogen will give you huge green lush bushes but you'll get few tomatoes. Put a tablespoon of sulphate of potash (it's organic) in the planting hole and water the plants in with a seaweed tea. Then stand back!



Tomatoes require a bit of housekeeping to keep them growing well. Gently tie the main stem to the stake and continue doing this as the bush grows bigger. Clip off the lower leaves, clip off all diseased leaves. Don't put the diseased leaves in the compost. Keep them well mulched. We use straw or hay as a mulch and we push it close to the stem. Sprinkle a little blood and bone into the mulch to encourage new roots to grow into the mulch. The tomato will send out new roots wherever the mulch is touching the stem.



Water the plants, depending on your climate, maybe two or three times a week. Top up with a tonic of seaweed or worm tea every two or three weeks.

You can pick tomatoes green without it affecting their taste. Tomatoes ripen due to the warm air, not sunlight, so harvesting your crop green and ripening in the warm air on the veranda or on the kitchen window sill will give you excellent tomatoes. We also harvest our tomatoes green because in our main growing season there are a lot of bugs and birds just waiting for a nice ripe tomato to feast on.



You won't get great crops in your first season or two, but if you stick with it, you'll perfect your technique for your climate. It's different for all of us, just learn as you go and don't give up. Overall, tomatoes will give you a lot of satisfaction when you harvest a good crop. They can be used in so many ways - both ripe and green - and having a slice of home grown tomato on a piece of your own freshly made bread is a treat only few of us will know. Good luck with your crops and happy gardening.
I didn't get around to my tomatoes yesterday, there were too many other things happening. One of them may be of interest to you - I processed four buckets full of lemons. Our lemon tree is a Eureka. It flowers almost all year but we harvest the main crop in late winter. The fruit is a true lemon flavour, not as mild as the Meyer lemon and not as tart as the bush lemon. All the fruit hold a good amount of juice.



The problem with harvesting four buckets of lemons is that some of them will go off before they're used, so I juice all the lemons in one big juicing session and freeze what I don't use straight away.



Being a late Winter harvest, it makes perfect sense to me to make lemon cordial with some of the juice. I love to offer home made drinks to our visitors. Lemon cordial is the quickest and easiest to make and during summer, I always have either home made lemon cordial or ginger beer in the fridge. Most people love being offer an old fashioned drink, icy cold from the fridge with ice cubes clinking.



Just a word on the storage bottles. If you're storing this in the freezer, use plastic bottles as the juice will expand a bit when it freezes. You can use glass bottles for the cordial itself because that is stored in the fridge.

CORDIAL
can be made with any fruit juice, including lemon, orange, raspberry, strawberry, pineapple or passionfruit, or anything else that takes your fancy.

Make up a simple sugar syrup - this is generally half water mixed with half sugar. So if you want to make two cups of syrup, you'd mix one cup of water with one cup of sugar. You can make a lighter syrup by adding more water, say one and a half cups of water to one cup of sugar.

Heat the sugar and water on the stove to dissolve the sugar crystals, then cool.



To make the cordial, add equal parts syrup to juice. You do this by half filling a bottle with juice, then topping it up with syrup. That cordial is stored in the fridge.

To make a glass of cordial, pour in about three tablespoons of cordial (test taste, you might need more or less) into a glass and fill it up right to the top with iced water and some ice cubes. A sprig of mint or pineapple sage in the drink is a nice touch.



It took me about half an hour to juice all the lemons. I have a juicing attachment on my food processor so it doesn't take long at all. That half hour of work gave us 12 litres (3½ gallons) of pure lemon juice for the freezer and three bottles of lemon cordial for the fridge.

I took my first glass of new season lemon cordial out to the veranda to relax and enjoy the warm late Winter day. Half an hour of knitting out there and I was ready for the next task.

I hope to take my tomato photos today so I'll write about that in my next post. Thank you for your comments this week. I love seeing all the new names in the comments, but I miss my old readers. Please say hello if you have the time. I know it's pointless commenting all the time, but I'd like to know you're still there. :- )

I'm feeling a bit tired today so this will be short. We had a big day yesterday going into Brisbane to collect my friend from hospital. We brought her home and waited until her family arrived then came back home again. That big city traffic really gets to me now. I need a while to recover. I'll spend a relaxing day at home today and I'll be in the garden to take photos for a post I'll do tomorrow on tomatoes.

But I have a couple of important bits of information for you today. Burt's Bees contacted me a while ago to ask for help with their survey in Australia. I've only used one of their products that was sent to me from the USA, and I loved it. Now they're selling in Australia so I'm happy to help. I forgot about the survey and remembered it yesterday, so better late then never, I'll share part of what they sent:

We are about to launch an online survey asking Australian consumers about their concerns and attitudes to ‘natural’ ingredients – what ‘natural’ means to them and what matters to them about ‘natural’ ingredients in personal care (meaning products for body, face, hair etc). Burt’s Bees has done a similar survey in the US but as far as we know, no-one’s done one here.

Why are we doing this? Firstly, because we just don’t want to make assumptions about what Australians think and know about ‘natural’ in personal care. Obviously Burt’s Bees is a ‘natural’ focused company but this survey is about understanding what consumers actually want. All sorts of assumptions get made in marketing and both Burt’s Bees and Porter Novelli Adelaide have decided that’s not enough for us. So we’re asking. We’ve decided to approach online communities because we know connecting online is one way consumers can share their unfiltered views and concerns, and that’s what we want to hear. Yes, you will be talking to a PR company and a manufacturer in the industry - because we genuinely want to know what people are thinking.

We will use the results of the survey in the following ways: we will report back to the blogs and site communities that link to the survey on what we find, we will share the results with the health and beauty media in Australia and we will make the results available via the Burt’s Bees website. We hope the results will help address any concerns or confusions about what ‘natural’ means and how it is presented in Australia. (One result of a similar survey in the US was that Burt’s Bees joined together with other major natural personal care companies to develop a national standard for ‘natural’ via the Natural Products Association.

The survey is for Australian residents and will run from August 20 until November 14. You can find it here.

ADDITION:
Thanks to my readers for alerting me to the sale of Burts Bees to Clorox. There is some information about it here at organicconsumers.org.

UK READERS here is a survey for you.
For those not in the UK or Australia, RSPCA is the Royal Society for the Prevention of Cruelty to Animals.

Stefan from the UK RSPCA sent this:
For the first time ever, the RSPCA Good Business Awards is open to the public through the People’s Choice Supermarket award which means that people can vote for the supermarket they think is doing the most for animal welfare.

Further information on the award and the achievements of each of the shortlisted supermarkets is available at here.

Take care, I'll see you tomorrow.


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I'm Rhonda Hetzel and I've been writing my Down to Earth blog since 2007. Although I write the occasional philosophical post, my main topics include home cooking, happiness and gardening as well as budgeting, baking, ageing, generosity, mending and handmade crafts. I hope you enjoy your time here.

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Popular posts last year

Making ginger beer from scratch

We had a nice supply of ginger beer going over Christmas. It's a delicious soft drink for young and old, although there is an alcoholic version that can be made with a slight variation on the recipe. Ginger beer is a naturally fermented drink that is easy to make - with ginger beer you make a starter called a ginger beer plant and after it has fermented, you add that to sweet water and lemon juice. Like sourdough, it must ferment to give it that sharp fizz. To make a ginger beer plant you'll need ginger - either the powdered dry variety or fresh ginger, sugar, rainwater or tap water that has stood for 24 hours to allow the chlorine to evaporate off. You'll also need clean plastic bottles that have been scrubbed with soap, hot water and a bottle brush and then rinsed with hot water. I never sterilise my bottles and I haven't had any problems. If you intend to keep the ginger beer for a long time, I'd suggest you sterilise your bottles. MAKING THE STARTER In a...
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NOT the last post

This will be my last post here.  I've been writing my blog for 18 years and now is the time to step back. I’ve stopped writing the blog and come back a couple of times because so many people wanted it, but that won’t happen again, I won’t be back.  I’ll continue on instagram to remain connected but I don’t know how frequent that will be. I know some of you will be interested to know the blog's statistics. 
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How to make cold process soap

I'm sure many of you are wondering: "Why make soap when I can buy it cheaply at the supermarket?" My cold process soap is made with vegetable oils and when it is made and cured, it contains no harsh chemicals or dyes. Often commercial soap is made with tallow (animal fat) and contains synthetic fragrance and dye and retains almost no glycerin. Glycerin is a natural emollient that helps with the lather and moisturises the skin. The makers of commercial soaps extract the glycerin and sell it as a separate product as it's more valuable than the soap. Then they add chemicals to make the soap lather. Crazy. Making your own soap allows you to add whatever you want to add. If you want a plain and pure soap, as I do, you can have that, or you can start with the plain soap and add colour, herbs and fragrance. The choice is yours. I want to add a little about animal and bird fat. I know Kirsty makes her soap with duck fat and I think that's great. I think t...
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Preserving food in a traditional way - pickling beetroot

I've had a number of emails from readers who want to start preserving food in jars but don't know where to start or what equipment to buy.  Leading on from yesterday's post, let's just say up front - don't buy any equipment. Once you know what you're doing and that you enjoy preserving, then you can decide whether or not to buy extra equipment. Food is preserved effectively without refrigeration by a variety of different methods. A few of the traditional methods are drying, fermentation, smoking, salting or by adding vinegar and sugar to the food - pickling. This last method is what we're talking about today. Vinegar and sugar are natural preservatives and adding one or both to food sets up an environment that bacteria and yeasts can't grow in. If you make the vinegar and sugar mix palatable, you can put up jars of vegetables or fruit that enhance the flavour of the food and can be stored in a cupboard or fridge for months. Other traditional w...
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Cleaning mould from walls and fabrics

With all this rain around we've developed a mould problem in our home. Usually we have the front and back doors open and that good ventilation stops most moulds from establishing. However, with the house locked up for the past week, the high humidity and the rain, mould is now growing on the wooden walls near our front door and on the lower parts of cupboards in the kitchen. Most of us will find mould growing in our homes at some point. Either in the bathroom or, in humid climates, on the walls, like we have now. You'll need a safe and effective remedy at some point, so I hope one of these methods works well for you. Mould is not only ugly to look at, it can cause health problems so if you see mould growing, do something about it straight away. The longer you leave the problem, the harder it will be to get rid of it effectively. If you have asthma or any allergies, you should do this type of cleaning with a face mask on so you don't breathe in any spores. Many peopl...
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Five minute bread

Bread is one of those foods that, when made with your own hands, gives a great deal of satisfaction and delight. It's only flour and water but it symbolises so much. I bake bread most days and use a variety of flours that I buy in bulk. Often I make a sandwich loaf because we use most of our bread for lunchtime sandwiches and for toast. Every so often I branch out to make a different type of loaf. I have tried sour dough in the past but I've not been happy with any of them. I'll continue to experiment with sour dough because I like the idea of using wild yeasts and saving the starter over a number of years to develop the flavour and become a part of the family. However, the loaf I've been branching out to most often is just a plain old five minute bread. By five minutes I mean it takes about five minutes actual work to prepare but it's the easiest of all bread to make and to get consistently good loaves from. If you're having people around for lunch or...
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This is my last post.

I have known for a while that this post was coming, but I didn't know when. This is my last post. I'm closing my blog, for good, and I'm not coming back like I have in the past.  I've been writing here for 16 years and my blog has been many things to me. It helped me change my life, it introduced me to so many good people, it became a wonderful record of my family life, it helped me get a book contract with Penguin, and monthly columns with The Australian Women's Weekly and Burke's Backyard . But in the past few months, it's become a burden. In April, I'll be 75 years old and I hope I've got another ten years ahead. However, each year I'll probably get weaker and although I'm fairly healthy, I do have a benign brain tumour and that could start growing. There are so many things I want to do and with time running out, leaving the blog behind gives me time to do the things that give me pleasure. On the day the blog started I felt a wonderful, h...
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What is the role of the homemaker in later years?

An email came from a US reader, Abby, who asked about being a homemaker in later years. This is part of what she wrote: "I am a stay-at-home mum to 4 children, ages 9-16. I do have a variety of "odd jobs" that I enjoy - I run a small "before-school" morning drop-off daycare from my home, I am a writing tutor, and I work a few hours a week at a local children's bookstore. But mostly, I cherish my blissful days at home - cooking, cleaning (with homemade cleaners), taking care of our children and chickens and goats, baking, meal-planning, etc. This "career" at home is not at all what I imagined during my ambitious years at university, but it is far more enriching. I notice, though, that my day is often planned around the needs of my family members. Of course, with 4 active kids and a husband, this is natural. I do the shopping, plan my meals, cook dinner - generally in anticipation of my family reconnecting in the evening.  I can't h...
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Every morning at home

Every morning when I walk into my kitchen it looks tidy and ready for a day's work. Not so on this morning (above), I saw this when I walked in. Late the previous afternoon when I was looking for something, I came across my rolled up Zwilling vacuum bags and decided they had to be washed and dried. So I did that and although I usually put them outside on the verandah to dry it was dark by then. I turned the just-washed bags inside out and left them like this on a towel. It worked well and now the bags are ready to use when I bring home root vegetables, cabbages or whatever I buy that I want to last four or five weeks.
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You’ll save money by going back to basics

When I was doing the workshops and solo sessions, I had a couple of people whose main focus was on creating the fastest way to set up a simple life. You can't create a simple life fast, it's the opposite of that It's not one single thing either - it's a number of smaller, simpler activities that combine to create a life that reflects your values; and that takes a long to come together. When I first started living simply I took an entire year to work out our food - buying it, storing it, cooking it, preserving, baking, freezing, and growing it in the backyard. This is change that will transform how you live and it can't be rushed.  
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All previous blog posts

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      • Planting vegetable seeds and new workshops
      • Back where we belong
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Trending Articles

NOT the last post

This will be my last post here.  I've been writing my blog for 18 years and now is the time to step back. I’ve stopped writing the blog and come back a couple of times because so many people wanted it, but that won’t happen again, I won’t be back.  I’ll continue on instagram to remain connected but I don’t know how frequent that will be. I know some of you will be interested to know the blog's statistics. 
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Every morning at home

Every morning when I walk into my kitchen it looks tidy and ready for a day's work. Not so on this morning (above), I saw this when I walked in. Late the previous afternoon when I was looking for something, I came across my rolled up Zwilling vacuum bags and decided they had to be washed and dried. So I did that and although I usually put them outside on the verandah to dry it was dark by then. I turned the just-washed bags inside out and left them like this on a towel. It worked well and now the bags are ready to use when I bring home root vegetables, cabbages or whatever I buy that I want to last four or five weeks.
Image

You’ll save money by going back to basics

When I was doing the workshops and solo sessions, I had a couple of people whose main focus was on creating the fastest way to set up a simple life. You can't create a simple life fast, it's the opposite of that It's not one single thing either - it's a number of smaller, simpler activities that combine to create a life that reflects your values; and that takes a long to come together. When I first started living simply I took an entire year to work out our food - buying it, storing it, cooking it, preserving, baking, freezing, and growing it in the backyard. This is change that will transform how you live and it can't be rushed.  
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Creating a home you'll love forever

Living simply is the answer to just about everything. It reduces the cost of living; it keeps you focused on being careful with resources such as water and electricity; it reminds you to not waste food; it encourages you to store food so you don't waste it and doing all those things brings routine and rhythm to your daily life. Consciously connecting every day with the activities and tasks that create simple life reminds you to look for the meaning and beauty that normal daily life holds.  It's all there in your home if you look for it. Seemingly mundane tasks like cleaning and cooking help you with that connection for without those tasks, the home you want to live in won't exist in the way you want it to.  Creating a home you love will make you happy and satisfied.
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Time changes everything

I've been spending time in the backyard lately creating a contained herb and vegetable garden. My aim is to develop a comfortable place to spend time, relax, increase biodiversity and encourage more animals, birds and insects to live here or visit. Of course I'd prefer my old garden which was put together by Hanno with ease and German precision. Together, we created a space bursting at the seams with herbs, vegetables and fruity goodness ready to eat and share throughout the year. But time changes everything. What I'm planning on doing now, is a brilliant opportunity for an almost 80 year old with balance issues. In my new garden I'll be able to do a wide range of challenging or easy work, depending on how I feel each day. It’s a daily opportunity to push myself or sit back, watch what's happening around me and be captivated by memories or the scope of what's yet to come.
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It's the old ways I love the most

I'm a practical woman who lives in a 1980’s brick slab house. There are verandahs front and back so I have places to sit outside when it's hot or cold. Those verandahs tend to make the house darker than it would be but they're been a great investment over time because they made the house more liveable. My home is not a romantic cottage, nor a minimalist modern home, it's a 1980’s brick slab house. And yet when people visit me here they tell me how warm and cosy my home is and that they feel comforted by being here. I've thought about that over the years and I'm convinced now that the style of a home isn't what appeals to people. What they love is the feeling within that home and whether it's nurturing the people who live there.
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Back where we belong

Surprise! I'm back ... for good this time. Instagram became an impossible place for me. They kept sending me messages asking if I'd make my page available for advertisers! Of course, I said no but that didn't stop them. It's such a change from what Instagram started as. But enough of that, the important part of this post is to explain why I returned here instead of taking my writing offline for good. For a few years Grandma Donna and I have talked online face-to-face and it's been such a pleasure for me to get to know her. We have a lot in common. We both feel a responsibility to share what we know with others. With the cost of living crisis, learning how to cook from scratch, appreciate the work we do in our homes, shop to a budget and pay off debt will help people grow stronger. The best place to do that is our blogs because we have no advertising police harassing us, the space is unlimited, we can put up tons of photos when we want to and, well, it just feels li...
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Making ginger beer from scratch

We had a nice supply of ginger beer going over Christmas. It's a delicious soft drink for young and old, although there is an alcoholic version that can be made with a slight variation on the recipe. Ginger beer is a naturally fermented drink that is easy to make - with ginger beer you make a starter called a ginger beer plant and after it has fermented, you add that to sweet water and lemon juice. Like sourdough, it must ferment to give it that sharp fizz. To make a ginger beer plant you'll need ginger - either the powdered dry variety or fresh ginger, sugar, rainwater or tap water that has stood for 24 hours to allow the chlorine to evaporate off. You'll also need clean plastic bottles that have been scrubbed with soap, hot water and a bottle brush and then rinsed with hot water. I never sterilise my bottles and I haven't had any problems. If you intend to keep the ginger beer for a long time, I'd suggest you sterilise your bottles. MAKING THE STARTER In a...
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