Today is a new beginning for me because yesterday I did the last of my public appearances. I made a committment to myself to promote the bo...

There are few things more grounding and self-affirming than working quietly in your own home to provide comfort and healthy food for yourse...

Dear Everyone. It seems like an age since I wrote my Temptation to Spend post last Tuesday. Little did I know what was about to unfold. H...

Travelling around as we have this past year, we're met hundreds of people and thoroughly enjoyed the experienced. Many of the conversat...

On Saturday, Hanno and I drove out west to the beautiful little town of Bell where we spent the day with a room full of people who live lik...

I have been reminded of a beautiful part of simple life that over the past few months I hadn't thought about much. I've been mentor...

Hello! I'm back with a relaxed frame of mind and feeling refreshed and ready for the next few months. You all know that I love writing ...

Congratulations to my good friends Jo and Eli who welcomed their first child into the world yesterday! Sophia Rose was born at 4.30pm. J...

I am pleased that learning is a lifelong process. It brings interest to our lives, it enables us to improve and change what we do and how w...

Thank you for your good wishes yesterday. I'm fine today, I just needed a relaxed day to recharge. I am learning a lot about myself lat...